Summer is here and for most cyclists that means one thing.

More time on the bike.

Now's the time to make sure your bike is properly protected and that is where LACA comes in.

Lacker does bike insurance differently.

There are no fixed premiums.

Instead, you pay a fair monthly contribution based on the cost of claims made by the collective. If there

are fewer claims, you pay less and LACA only earns money when claims are paid. So they're on

your side when things go wrong. You're covered for theft, accidental damage, crash damage,

and even £200 get you home cash if you're stranded after an accident.

There's no excess on bike claims, no depreciation, so you won't be penalised when you need to make

a claim.

So before you head off on your summer adventures, protect your pride and joy with LACA.

Lantern Rouge listeners get 30 days free, including travel cover, when you sign up at lacquer. Dotco, 4 slash LACA. Lantern Rouge listeners get 30 days free, including travel cover, when you sign up at lacquer.

Dot co-F-slash-L-R-C-P-P-30 with the code LRCP-30.

Welcome back to Lantern-Rooge Cycling Podcast for stage four of the Tour de France.

We have a crazy stage again, finishing in Rouen.

It is a hill stage. It looks eerily similar to stage two,

but this one I think was even harder with a steeper wall and very technical, tricky descents,

a lot of nervousness, some crashes, 174Ks from Amiensetropole to Ruyn. And indeed, there's no

categorized clients for the first 124Ks. The crosswind died down

and went to maybe 15Ks an hour, not enough to cause echelons and not enough exposed sections.

Too many people living in this part of France, unlike the south, southeast. And then the hill zone

...