Welcome back to the Cycling Tips Podcast.

Stage 10 of the Tour de France today.

I am Dane Cash.

I'm hosting today.

That feels weird.

Cayley's not throwing to me to introduce me. I'm doing that to him. We have on the podcast today

the aforementioned Kalei Fritz in France. How you doing Kale. I'm doing great.

I'm hanging out here. I'm I apologize if I sound a little muffled. I am in a mask because I'm in the

Tour de France Press Room. Good to see all of my colleagues again. It's the first

first you know time on the road for me in a year and a half.

It's good to be back. Good to be back at the tour. Even though I just got soaking wet on the

weight on my car and had to change because I looked

like I just jumped in a swimming pool.

We can confirm Kayle did send a photo of his matted and wet hair.

Looks rough over there. Also on the podcast today, Mr Rona McLaughlin, how are you?

I'm good Dane, thank you. So before we get into anything you've probably all heard in the conundrum,

there's fast, cheap, and good.

Pick two.

Well, when it comes to tires, there are generally three factors to look at,

speed, grip, and mileage.

If you want speed, you sacrifice mileage,

if you want grip, you sacrifice speed, and so on.

...