Hello my friend

Shati my friend and colleague joins me

Hello my friends, I'm Deepak Chopra, this is daily breath.

J Sheati, my friend and colleague, joins me today.

Jay has a new book is called Think Like A Monk,

train your mind for peace and purpose every day.

Our topic is total meditation. peace and the purpose every day.

Our topic is total meditation.

We've been talking about resistance.

And the fact that when life meets resistance, it seems we have to do something and

stuckness happens when resistance wins then we are stuck we are frozen and we are unable to move into more creative responses

and therefore more possibilities.

When there is resistance, we need to move from anticipation, as I've said before, an expectation, to the direction of pure intention coming from source.

Moving forward then happens when intention wins instead of resistance winning.

Resistance responses are as follows.

You give in to anger, you give in to resentment, you give in to to fear you lose control of your options

you fall back on old responses that are unlikely to work you vacillate out of doubt

You hunt for who to blame

You give up because they somebody else are too strong to fight against you become a. You try to push or bully your way through the obstacle. You walk away without a solution.

Also, sometimes you ask someone else to solve the problem for you.

So these are all responses from resistance.

One way to meet resistance is to pay attention to the following points.

...