Top Training Hacks for Heavier Runners from Hybrid Athlete Fergus Crawley

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 19 October 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Friend of the podcast Fergus Crawley is back again today having literally this morning finished another world record attempt to wade into the murky waters of Hybrid Training, finally give us all a definition we can all agree with, and give us all tips on how to get over the dreaded "wall" while running.

You can find more of Fergus here: https://www.instagram.com/ferguscrawley/?hl=en

https://www.tiktok.com/@ferguscrawley?lang=en

This episode is also kindly sponsored by the incredible MyProtein. We are at the MyProtein Kitchen on Mossley Street in manchester today. If you are around and are looking to try some incredible food, and sample some of MyProtein's amazing products then pop in for a visit. alternatively you canuse code NotSoFit at checkout to receive some hella crazy discounts.

Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Transcript

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0:59.7	Hello and welcome back to the not so fit couple podcast with your host, Lucy Heldon.
1:04.6	I'm Benjamin Halden.
1:05.7	You forgot again, didn't you?
1:06.9	No.
1:07.6	We are in the infamous brand, Manchester My Protein Kitchen.
1:13.4	On Mosley Street. And it is honestly incredible. It feels like a very safe space. It's the first time I've actually visited today.
	...

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