Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 21 October 2024

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

Transcript

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0:00.0	It actually starts before the heartbreak when people begin to fall in love.
0:04.7	You become addicted. Love is an addiction. That's why the withdrawal of love is the form of withdrawal.
0:11.9	Dr. Guy winch. Dr Guy Winch.
0:13.4	Guy received his PhD in clinical psychology from NYU.
0:17.3	He's been working with individuals, couples, and families
0:20.1	in his private practice in Manhattan since 1992.
0:23.2	Guy Wench.
0:24.8	The brain doesn't distinguish that well between emotional and physical pain.
0:28.6	This is true and functional MRIs.
0:30.4	They look incredibly incredibly similar.
0:32.4	Between emotional trauma and physical trauma.
0:34.0	Pain emotional pain and physical pain.
0:37.0	The divorce rate is so high and people are so unhappy in relationships.
0:40.0	We should be teaching this stuff in schools.
0:42.0	Relationship dynamics are like Samantha. We should be teaching this stuff in schools.
0:43.0	Relationship dynamics are like cement.
0:45.0	You can mold it when it's wet.
0:47.0	It's much more difficult to do when it's dry.
0:49.0	What would you say are three or four things that individuals could do to enter a relationship to give
0:55.1	them a chance for happy healthy long-term love.
0:58.1	Okay.
1:00.1	Welcome back everyone in the School of Greatness, very excited about our guests. We have the inspiring Guy Wench in the house. So good to see you man. You as well, Lewis. It's great to be back.
	...

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