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Good Life Project

Top Pain Researcher | The 6 Keys to Relieving Pain

Good Life Project

Jonathan Fields / Acast

Education, Wellness, Self-improvement, Midlife, Health & Fitness, Intentional Living, Personal Growth, Living Well, How To

4.53.4K Ratings

🗓️ 13 June 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapies, and research toward personalizing care through biomarkers and digital platforms. An illuminating look at pain's complexities.


You can find Sean at: Website | Instagram | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Dr. David Spiegel about the surprising science of hypnosis, pain & habit change.


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Transcript

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0:00.0

One of the biggest problems that I see in society in the United States and globally

0:05.3

are that people feel invalidated about their pain experience. They're dismissed.

0:10.0

And unfortunately that burden frequently falls on women because in many of these conditions

0:16.4

we don't have a clear source of no seception.

0:20.1

We can't put our finger on the thing and say this is what's causing it.

0:24.3

This is why chronic pain is often referred to as the invisible disease.

0:28.3

And so these women, but it also men, are frequently dismissed by their loved ones, their families,

0:35.3

their friends, and unfortunately the medical profession.

0:38.9

We need to validate people's experiences first.

0:41.9

Understand that what they're experiencing is real.

0:44.3

So pain is something that so many people live with, sometimes for years without ever

0:51.3

really understanding what's going on and how to

0:53.9

effectively deal with it. There is so much misinformation and misunderstanding about

0:58.0

everything from chronic pain to migraines and headaches and

1:01.0

general aches and pains even acute pain from injury or illness.

1:05.0

What's really happening here?

1:07.0

What is pain?

1:08.0

And most importantly, how do we get out of it?

1:10.0

Even if it's been there for years

1:12.0

and you've been told there's no cure or way out of it, even if it's been there for years and you've been told there's no cure or way out of it.

1:14.8

I wanted to understand pain and the body on the deepest level and also learn about some cutting edge approaches to it,

1:21.5

especially chronic pain that are truly changing lives.

...

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