Quick tip here. If you're trying to get in more animal protein, specifically red meat, but you

cannot digest red meat or you just are having trouble, I've definitely experienced that myself,

and it was really, really hard for me to get in enough red meat protein. So I actually started

incorporating Equip Foods prime protein. It's their

unfavored beef protein powder. And I know what you're thinking. It's like, wait, what the heck is

beef protein powder? Well, it's different than bone broth powder. And it basically is like the same equivalent to a four ounce piece of grass-fed

steak. It has 20 grams of protein. And the ingredients, it's just one, the unflavored, one ingredient. And that's

what I stick to. I add it to my smoothies. You can even add it to like your mac and cheese

sauce, hot drinks. I have even added it to my coffee instead of the gelatin that I was previously

using and it frosts your coffee like no other and you're getting in tons of protein. So whether it's a smoothie, your coffee,

or a guacamole dip and you want to get in red meat and you want to digest it, definitely

check out prime protein. And it's from the company equip foods. Again, I always get the

unflavored because there's no sugar, no sugar alternatives, no natural flavors.

And I just think it's so versatile.

And it's something everyone should incorporate in their diet.

Another important thing is that it is grass fed and it's tested for heavy metals, toxins,

things like glyphosate. So they go the extra mile to make sure they're providing you with the

cleanest source. It is definitely keto and paleo as well as carnivore. So if you're following any of

those diets or again, you just

want to get more red meat into your personal diet plan. Check out Equip Foods prime

unfavored protein. And if you go to equipfoods.com slash digest and use code digest, you'll get 20% off. That's 20% off,

equip foods prime protein. Just go to equipfoods.com slash digest and use code digest.

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