What is going on everybody? Welcome back to the Mind Over Macrose Podcast as always. I am your

host Mike Milner and today I'm coming to you live from Nashville, Tennessee.

I'm at the Impact Collective event.

This is actually the last event that Jason is doing

under the Impact Collective kind of theme.

And it's exciting because I've been following,

I've been a fan of Jason's for a long time

and was, you know know I came across him on I believe it was

barbell shrugged podcast I can't remember the first time I heard him speak but now to be part of NCI the Nutritional

Coaching Institute doing these events with other coaches they always fire me

up these weekends always fire me up and this is kind of like the end of an era and you'll have to if you're a coach or if you are somebody who's

interested in learning more about becoming a coach absolutely should be following

Jason Phillips you should be following NCI and just stay tuned for everything that's going on

but that's not what this episode is about I just wanted to let you know that I'm actually sitting here in my hotel room.

It is, it's been warm in Nashville.

You know, it's, again, like sometimes when I travel it brings up memories of my past chronic dieting days so I

always like to provide a little bit of context of where I'm coming from to record these these episodes because it absolutely

sparks and brings back some some of the some of the dark days when I used to

travel and I would over indulge and then feel like a

jackass and then chronically restrict myself and I found myself in that in that

cycle for a very long time.

So it's nice to not be there again.

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