Top 5 Benefits of Raw Cacao and My Favorite Ways to Consume It
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 23 June 2022
⏱️ 16 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support and (if you like the book) I know he’d appreciate a review too!
If you’re looking for the perfect excuse to nibble on your favorite chocolate, Dr. Jockers will give you the green light you badly needed, today! Contrary to what the majority believe, chocolates are highly beneficial to your health. Of course, it always comes with the responsibility of picking top-grade quality and where to source it. In today’s episode, he talks about the raw cacao and the powerful compounds present in this goodie. Find out why you should be stashing your shelves with these all-time favorites!
“The more that you process chocolate, the more you strip it of key nutrients that support your mood, your memory, and your cardiovascular function”
-Dr. David Jockers
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In This Episode:
- Most chocolates being consumed in Western countries are BAD for you. Find out why!
- Check out the 5 key benefits of raw cacao.
- Find out the key similarities in the compounds found in green tea, caffeine, and raw cacao.
- Dr. Jockers shares his favorite sources of high-quality chocolate and the creative ways he’s incorporating them into his diet.
- A research study comparing Kuna Indians with Indians who are on the mainland revealed a remarkable difference in their overall health, with the consumption of raw cacao as the key differentiator.
Resources:
- Paleovalley Supergreens – Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
- Cacao Bliss – Use Code JOCKERS for 15% off
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- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created |
| 0:22.8 | to heal itself. And on this show, we focus on strategies you can apply today to heal and function |
| 0:29.3 | at your best. Thanks for spending time with me, and let's go into the show. |
| 0:37.5 | This podcast is sponsored by our friends over at Paleo Valley. |
| 0:41.7 | They've got an amazing organic super greens product that makes getting your greens super |
| 0:47.4 | simple and easy. |
| 0:49.1 | They have 23 organic superfoods in each scoop, each with their own unique benefit for boundless |
| 0:55.2 | natural energy. And their powder is really in a class of its own. You see, most greens products |
| 1:01.6 | contain cereal grasses and certain proteins that can cause digestive distress and inflammation |
| 1:07.9 | as well. You see, most of them have things like wheat grass and barley grass, |
| 1:13.4 | and those cereal grasses contain a lectin called wheat germ agglutinin or WGA, which is highly |
| 1:20.7 | inflammatory. Certain experts believe that WGA may be as responsible for the health damaging effects |
| 1:26.7 | of wheat as gluten. |
| 1:28.8 | And many who are gluten sensitive also have issues with WGA. |
| 1:33.2 | So Paleo Valley set out to produce the best, highest quality organic supergreens powder without the cereal grasses. |
| 1:42.1 | And they use only the finest, most bioavailable superfoods, |
| 1:46.5 | helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in |
| 1:51.5 | each delicious serving. There's no fillers, no indigestible ingredients, just 23 nutrient-rich |
| 1:57.8 | organic superfoods full of the nutrients you need for a vibrant, |
| 2:02.3 | healthy life. |
... |
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