Top 12 Superfoods For Fighting Breast Cancer | Dr. Kristi Funk
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 12 October 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
Studies show certain foods can substantially lower the risk of breast cancer. Some of them may already be in your kitchen!
Dr. Kristi Funk, board-certified breast cancer surgeon and best-selling author, reveals the 12 best superfoods for fighting breast cancer as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast.
The scientifically proven healthy dozen includes everything from popular fruits and vegetables to the most common spices.
This is the second of four special episodes dedicated to breast cancer.
Dr. Funk is helping to lead the Let's Beat Breast Cancer campaign with the Physicians Committee. She encourages women to take the four-week LBBC challenge to improve their health and reduce their risk for breast cancer.
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Let's Beat Breast Cancer 4-Week Challenge
https://letsbeatbreastcancer.org
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BREASTS: The Owner's Manual
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Dr. Kristi Funk
Summit: https://bit.ly/CncrKckng21
Website: https://pinklotus.com
IG: @drkristifunk
Twitter: @drkristifunk
Facebook: https://bit.ly/DrFunkFB
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Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Barnard Medical Center
Appointments
202-527-7500
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Transcript
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| 0:00.0 | I am going to give you the top 12 breast superfoods |
| 0:03.6 | that have been scientifically shown |
| 0:05.8 | to dramatically reduce breast cancer risk. |
| 0:08.0 | And they come at breast cancer at multiple angles, |
| 0:11.2 | kind of stealing away everything that cancer loves. |
| 0:13.5 | It's like, darn it, all I was sitting in my happy pool |
| 0:17.1 | and I had my friends jumping off the diving board |
| 0:19.5 | to join me and you took it all away. |
| 0:22.6 | All of these foods take away estrogen fuel, |
| 0:25.7 | angiogenesis, insulin-like rose factor one, IGF one, |
| 0:29.8 | inflammation, free radical formation, DNA, |
| 0:33.0 | damn to take, taking away all the cancer candy. |
| 0:35.6 | [♪ Music playing in background, music playing in background, |
| 0:40.4 | music playing in background, |
| 0:40.4 | Welcome to the Exam Room Podcast, |
| 0:42.5 | brought to you by the Physicians Committee. |
| 0:44.8 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:47.9 | Thank you so very much for raising your health IQ |
| 0:50.4 | with us in more than 130 countries around the world |
| 0:54.0 | and hundreds of cities here in the US. |
| 0:57.1 | So hello to the exam roomies in Phoenix, Arizona, |
| 1:00.2 | North Platinum Brasca, Austin, Texas, and Youngstown, Ohio. |
... |
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