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The Exam Room by the Physicians Committee

Soda and Keto or Fruits and Veggies: What's Best for Breasts? | Dr. Kristi Funk Live Q&A

The Exam Room by the Physicians Committee

Physicians Committee

Nutrition, Health & Fitness, Medicine

4.9 β€’ 3.5K Ratings

πŸ—“οΈ 7 October 2021

⏱️ 45 minutes

🧾️ Download transcript

Summary

From genetics to hormones to the food you eat and what you drink, this is everything you wanted to know about what can affect your odds of getting breast cancer.

Β 

Board-certified breast cancer surgeon and best-selling author Dr. Kristi Funk joins "The Weight Loss Champion" Chuck Carroll to answer viewer questions about the disease that will be diagnosed in nearly 270,000 women this year.

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Among the questions answered:

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- Can soda cause breast cancer?

- Which fruits and vegetables are best for fighting cancer?

- Does the keto diet make women more likely to get breast cancer?

- Can a plant-based diet improve the effectiveness of treatment?

- Does olive oil protect against breast cancer?

- Are plant-based omega-3 sources as effective as fish sources for fighting cancer?

- Plus, many more!

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β€” β€” β€”

Let's Beat Breast Cancer 4-Week Challenge

https://letsbeatbreastcancer.org

β€” β€” β€”

Breasts: The Owner's Manual

https://amzn.to/3mmCP3h

β€” β€” β€”

Dr. Kristi Funk

Summit: https://bit.ly/CncrKckng21

Website: https://pinklotus.com

IG: @drkristifunk

Twitter: @drkristifunk

Facebook: https://bit.ly/DrFunkFB

β€” β€” β€”

Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

β€” β€” β€”

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

β€” β€” β€”

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Transcript

Click on a timestamp to play from that location

0:00.0

Lisa is wondering which fruits are most effective

0:03.0

for biting breast cancer?

0:04.5

Baries, berries, berries, for sure.

0:06.7

They pack a punch at breast cancer.

0:09.5

They're packed with fiber, which helps you bind excess

0:12.1

at estrogen, but of all the fruits, berries.

0:14.7

A standalone other fruit in studies

0:17.4

that has been associated with one a day,

0:20.0

dropped breast cancer by 24% is the apple, especially red.

0:24.8

So apples and berries, but really all fruits,

0:28.2

decreased estrogen, decreased inflammation,

0:31.1

and even angiogenesis, the creation of blood flow

0:34.5

to the tumors.

0:35.8

[β™ͺ INTRO MUSIC PLAYING [β™ͺ

0:40.8

Welcome to the exam room podcast, brought to you by

0:43.6

the Physicians Committee.

0:44.8

Hi, I am the Weight Loss Champion Chuck Carroll.

0:47.8

Thank you so very much for raising your health IQ

0:50.2

with us in more than 130 countries around the world.

0:54.3

Hello to the Roommies, listening today in the Netherlands,

0:57.5

Mexico, Singapore, and Switzerland.

1:00.6

We do appreciate you helping to make the world

...

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