Top 10 Wellness Force Guests (Best of The Best: Celebrating 200 Shows)
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 22 May 2018
⏱️ 60 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
My friend, we’ve arrived, this is it, episode 200 of Wellness Force Radio!
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We Have Arrived
If you’ve been listening to Wellness Force for a while, or if you’ve been with us since the beginning, you know by now that great things tend to take us time, effort, and the hardest one of them all - trusting the process - especially when it comes to our wellness. For episode 200, we spotlight 10 of our favorite moments over the past 200+ interviews, to pull the gems of wisdom, moments of laughter, and the real-life action steps that I've learned to both trust and believe in.
I want to share my truth: This entrepreneurial and podcast path has not been 100% rainbows. Even since early childhood, I have known, deep down, that I march to the beat of a different drummer. Maybe you feel that too, and that’s why you’re here. I’ve faced inner and outer demons I wouldn’t wish on anyone, and since I woke up in 2011, I’ve done some really, really, hard work to let go of old stories about genetics, beliefs, and the people and things that don't serve my wellness. But yet as hard as this has been, I’ve also learned that when you operate from a place of love and service to others, and if you really want something, all the universe conspires in helping you to achieve it.
This podcast has been my home, my work, and my life for 3 years now, and today, I get to give thanks to YOU.
Top 10 Wellness Force Guests
Aubrey MarcusÂ
In episode 196, CEO of Onnit and the author of
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're always in motion, if your mind's always in the future, if you're always anxious about |
| 0:07.0 | what you're going to have for lunch on Thursday afternoon when it's Monday, |
| 0:10.0 | then that occupies the mind enough and keeps you out of the present moment so that everything you're trying to suppress can stay suppressed. |
| 0:16.0 | So that ability to navigate forward is about you making a better choice in this moment, me making better choices moment to |
| 0:26.1 | moment or what I will sometimes refer to is spontaneous right decision making. |
| 0:31.5 | How is it that you can retrain yourself and be trained and |
| 0:34.7 | just be open and vulnerable enough to more often than not make spontaneous right |
| 0:40.0 | decisions? Everybody's saying the same thing, which is basically acknowledge and identify with who you really are beyond the ego. |
| 0:48.7 | Identify as that force of love, as life itself expressed, that force of love as life itself expressed that force of presence consciousness |
| 0:55.0 | there's a million names for it |
| 0:57.8 | those are some of the top voices that lead our wellness world |
| 1:00.8 | and this is episode two, celebrating 200 shows on Wellness Force radio. |
| 1:06.1 | What's up my friend? It's your host Josh Trent and welcome back to another |
| 1:10.3 | episode for your weekly access to global experts in all things |
| 1:13.8 | wellness as we discover the physical and emotional intelligence we need to live life |
| 1:18.2 | well. What's up everybody? Welcome to the show in this podcast we hit the double century mark |
| 1:24.0 | episode 200 you have arrived damn I cannot even tell you how excited I am for you to |
| 1:29.8 | hear this upcoming podcast our wellness force team work really hard on this one |
| 1:33.8 | scouring through the data of 200 shows well actually it's been 216-ish if you |
| 1:39.2 | count the Wellness Force Friday shows and our Facebook lives we We found the top 10 Wellness Force radio |
| 1:44.5 | guests for a best of the best show highlighting these heart-centered wellness |
| 1:48.0 | leaders. I say leaders because all of the upcoming guests you're going to |
... |
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