Tools For Building Better Relationships With Misbah Haque and Dr. Megan Kaden
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 26 March 2018
⏱️ 86 minutes
🧾️ Download transcript
Summary
This week on the Brute Strength Podcast, I got the chance to catch up with Misbah Haque and Dr. Megan Kaden as we dive into one of my favorite topics, the psychology of human connection and relationships. Does your sense of “self” seem to disappear when you’re in a relationship? How do you balance the two? We’ll be answering these questions and more, including growing together vs growing as an individual, how to practice good conflict resolution and ultimately, how to motivate people through change and how we can use that to become a better coach, friend, and/or partner. Enjoy the show.
Topics:
04:17 - Psychology and relationships
08:15 - Relationships: the individual vs the couple
13:38 - Blame & accountability in relationships
21:30 - Good habits for conflict resolution
31:30 - Connection, sex, and desire
47:33 - Breaking the stigmas about therapy
53:18 - The Art and Science of Connection
1:08:50 - Ownership of our emotions
Links:
The Art and Science of Connection: Mini Course
Books:
Mating In Captivity - Perel
The Way Of The Superior Man - Deida
Reviews:
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Transcript
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| 0:00.0 | Welcome to the Root Strength Podcast, bringing you worldwide experts from all areas of health and fitness. |
| 0:08.0 | We cover training, nutrition, coaching, and mindset. |
| 0:12.0 | Welcome your host, Strength and Conditioning Coach, |
| 0:15.0 | 2012 and 2013 Prostick Games Champ, Michael Kaju. |
| 0:19.0 | Mind, Body, Brute. body brute. |
| 0:26.0 | Hey and welcome back. My name is Mike Kaju and you're listening to the brute strength podcast. |
| 0:29.8 | This week I've got two guests. |
| 0:31.4 | First I've got Ms.. First I've got Mizbahawk the host of the Airborne Mind |
| 0:36.3 | podcast amongst other things and second I've got Dr Megan Caden who is a clinical psychologist. |
| 0:44.0 | Together, they've created a course |
| 0:46.4 | called The Art of Connection. |
| 0:49.1 | And on this show, we go into a lot of different things. If you've been listening to me for any amount of time, |
| 0:56.6 | you'll know how much I love psychology. So the opportunity to talk to a psychologist as well as Mizba who knows a ton about the topic, |
| 1:07.6 | I just took the liberty of going in a lot of different directions. |
| 1:11.8 | And we spend a lot of time talking about relationships with intimate |
| 1:16.1 | partners with friends with clients with people that were teaching. And in detail, we talk about the importance of |
| 1:26.4 | in an intimate relationship, especially the importance of nurturing |
| 1:30.3 | both the individuality of each person as well as the relationship as a unique |
| 1:36.6 | entity as like a third entity. We talk about blaming others versus taking |
| 1:41.3 | accountability, |
| 1:42.9 | how to fight properly and good conflict resolution. |
| 1:47.2 | We talk about the dance between connection slash intimacy |
... |
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