All right everybody welcome back to the forward podcast. I tell you to say that I'm excited about

this one is a massive massive understatement. I have been a friend of this man's for gosh two decades

followed his career and just sheer awe of of what he has built the following he has built

and the passion that he brings not just a life but to business life and especially to the point

of longevity optimization biohacking quality of life I think also probably one of the most

important things my guest today Tony Robbins is has really sort of done it all and has overcome

so many things in his life from a health perspective it's and when I say I said no I mean it

I mean he's truly inspiring has managed to overcome all of these things and he's seemingly

made his life's work to help all of us live to be a hundred plus I've signed up

and and not just lived to a hundred plus but I mean live strong to a hundred plus like that's

the key right you could as lived to a hundred twenty but you know somebody feeding you soup out

of a straw for thirty years no not into that Tony's the man's obsessed this conversation is

completely riveting his new book life force I read front to back in just a few days 700 pages

it's it is filled with ideas not just ideas but backed by science backed by evidence

we are on the cusp of really changing what we know as lifespan right the average

American male you know sort of life expectancy is mid to upper seventies females slightly older

um uh and it just Matt tell you every page he just had me gripped and so uh super cool to have

Tony on today um what a legend this conversation like I said we'll we'll keep you all uh highly

engaged and and and and a lot of stuff that's furthermore very actionable right this isn't stuff

that's oh maybe in fifty years will or twenty years will have this technology no this is stuff

we can all do today in our daily lives to affect change so hope you enjoy it before we jump to

Tony today shall brought to you by ten thousand this is my go-to workout gear sitting here in the

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