Hey folks, this is Abel James and thanks so much for joining us.

What's the secret to achieving and maintaining top performance

even into our 40s, 50s, 60s, and beyond?

If you're ready to achieve life-changing results this year and keep your

momentum for the long haul, you're in the right place. Today we're here with the one and

only Tony Horton, a world-class fitness and lifestyle expert best-selling author and the madman

behind the most successful fitness program in America, P90X, as well as many others.

With over three decades of experience in the fitness industry,

Tony has helped millions and millions of people transform their lives

through fitness.

Before we get to the interview, here are a few quick comments from you folks.

Lambos says, down seven pounds, energy through the roof, and joint pain gone.

First week was a major success with the wild diet.

Elaine says, 19 days and 19 pounds down.

I haven't been perfect over the last three weeks,

but I've added a lot more veggies to my diet

and cut out almost all processed foods, pasta, chips, bread, etc.

More energy, self-confidence, mental clarity, and weight loss.

Love the wild diet.

Rick says, I've been on the wild diet for about a month. I've lost 22 pounds and most of my pants are starting to fall off. I had to buy new pants and tighten my belt, L-O-L-L-L. I look forward to getting in great shape and continuing to eat healthy. I made the

baked spaghetti and meatballs tonight and it tastes great. So if you're ready to shed

extra fat and take your health into your own hands this year.

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