Hey folks this is Abel James and thanks so much for joining us. Do you find that you're more easily distracted than ever? You're in good company in the age of non-stop notifications, painfully short attention spans, and endless fear-mongering and doom scrolling, sometimes it feels difficult to get things done.

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author, including his latest best-seller, Industry. A Business consultant and Award Winning Author,

Including His Latedestractable How to Control Your Attention and Choose Your Life.

Indestractable received critical acclaim winning the Outstanding Works of Literature Award and was named

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But how about you?

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