Tom Kerridge

RunPod

Global

Sports, Running, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 18 December 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on RunPod, Jenni is joined by Michelin starred chef, Tom Kerridge. Now traditionally a chef’s lifestyle isn’t the healthiest and until recently, Tom was certainly living his life to the full....a lot of fun but perhaps not great for longevity. So when he got a reality check a few years ago, he decided to do something about it, embarking on a new fitness regime which included a lot of running! Tom had never considered himself a runner before (and to be fair, he’s a reluctant runner now) but he credits his new physique to running. In addition to pounding the pavement, Tom’s changed many elements in his life and it’s fascinating to hear his new approach to health and well-being. What’s more as we her ever closer to Christmas, we discuss fitness over the festive period, the perfect ‘healthy’ turkey dinner and debate whether running on the 25th is acceptable behaviour. A great listen with a truly lovely man and utterly brilliant chef. Enjoy.

Transcript

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0:00.0	Well, hello and welcome to Run Pod where every week we do discuss the feel-good effect of running. So I'm
0:08.8	Jenny Falconer. Usually I chat about the joys of running with someone who loves to get out there
0:13.1	pound the pavement because everyone has a different reason. And then there are some people
0:17.3	from what I hear who don't necessarily love it but do it regardless. They know
0:22.8	what they can get out of it.
0:24.5	And one of those people is today's
0:26.7	guest, the brilliant, hugely talented
0:28.9	chef, Tom Carriage,
0:31.1	welcome to Runford.
0:32.9	Thank you very much, Jenny.
0:34.9	Someone told me like seven, eight years ago that I'd be on a podcast about running.
0:39.8	Honestly, I'd have told them that's absolutely ridiculous.
0:44.6	You'd have thought that's like Leicester City when in the league.
0:48.8	Well, you're here.
0:50.2	And listen, I was speaking to James Martin the other day.
0:53.3	And he said that you sent trainers as a present to someone as a hint to get out there.
0:58.7	Is this true?
0:59.9	Not quite.
1:00.9	No.
1:01.6	See, I have a dress sense.
1:03.6	It's very different to James.
1:04.9	I'm all about like hoodies, tracksuit bottoms, white trainers.
	...

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