Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

show where we talk about real food and real results.

What's worth more?

A $20 bill or a bottle of wine?

In a pinch, I've realized real world pleasures like wine can be worth more than cold hard

cash.

With rising food inflation and obvious issues with our supply chains, it's a good time

to make sure you're stocked up on provisions for whatever life throws at you.

Which is why, even if you don't drink or you're not drinking right now, having a supply

of high quality, biodynamic natural wines can be a worthy alternative investment.

When a friend recently turned down payment in the form of money, actually a couple of

crisps, $20 bills, he just would not take them.

He gladly accepted our bottle of wine and it reinforced the notion that having a diversity

of items available to barter and trade could come in mighty handy in the future that

we're facing.

So the show today is our very good friend Todd White.

Todd is a serial entrepreneur, writer, speaker, and founder of our all-time favorite supplier

of natural, biodynamic, and organic wines, dry farm wines.

After 15 years in the wine business, Todd's life is dedicated to educating and helping

people make better choices about food, nutrition, and how they think about consuming alcohol.

We're getting into some fun and interesting topics on today's show, including conscious,

indulgence, social media, and fake news burn out, the importance of daily practices like

...