Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

Show where we talk about real food and real results.

So you know how steak is marbled with fat, the fat or the animal, the more fat you see

marbled through the meat running through the muscle meat.

Did you know the same thing could happen in your muscles?

When you don't have your strength, when you're not training, when you're deconditioned

or sedentary, the muscles in the human body can actually become marbled with fat.

And also the fat is deposited in many other places throughout the body.

But I don't know about you, that image alone is enough to keep me training.

And I have the perfect guess here today.

I'm happy to say that joining us is Dr. Gregory Kelly, a naturopathic physician author

of ShapeShift and the director of product development over at NeuroHacker Collective.

Dr. Kelly has published numerous articles on natural medicine and nutrition, contributed

three chapters to the textbook of natural medicine and is more than 30 journal articles

indexed on PubMed.

You're going to dig this show with Dr. Kelly, but before we get there, here's a quick note

that came in from Kristen.

I'm going to abbreviate slightly just for the sake of time, but she says, hey, first of

all, I'm so incredibly grateful for what you've done for my husband.

Since starting the wild diet, he has lost over 20 pounds in 25 days.

He is so much healthier, it's insane.

That being said, I'm 37 years old, 238 pounds, and still haven't lost a pound.

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