Today I'm going to focus on one of my favorite topics for this podcast.

Hi, I'm Dave.

Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added

motivation to get out the door, take the walk, and even more importantly to build a life-changing

walking habit. Today's 10-minute walk starts right after this.

Before I jump into today's topic, it is like the tale of two Aprils, the tale of two springs.

Last week, here in Myrtle Beach, and I don't think we were alone. I think we were part of a bigger weather pattern, but it was chilly.

I don't want to say it was cold because it really wasn't cold, but based on what I wanted the weather to be and what the weather was in terms of temperature and wind

and wind chill. In my mind, the word cold kept getting bounced around, but I didn't want

that to become an outside word. I wanted that to be an inside word. There was one morning

where as I was leaving the house to record an episode,

and I'm really proud of myself that I didn't whine too much about this. One morning,

the wind chill had the temperature in the 30s, which I know there are lots of, lots of places where wind chills, temperatures

in the 30s in April is normal, not for Myrtle Beach.

That's not why we moved here.

We didn't go, hey, can't wait to have those temperatures in the 30s in April.

Let's move 500 miles

anyhow that was last week this week whole different weather pattern looking ahead and

I don't know if this is going to actually happen but temperatures well into the 70s a couple of

days close to 80 maybe even above morning. Morning temperatures, 50s, even

low 60s, so it's going to feel like the April that I expected when we moved down here. Anyhow,

enough about the weather. I want to share a comment that is the Genesis for today's episode.

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