To Work Out Or Not to Work Out On Vacation

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 21 August 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy and Lisa discuss how they used to navigate vacations and fitness, ridding the guilt of not working out, and the real trick to changing your relationship to movement both home and away.

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@lisahayim

@radioamy

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Transcript

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0:00.0	From the executive producer of Children's Hospital,
0:02.8	Wet Hot American Summer, and Murderville comes Brewster High.
0:06.2	Brewster High seemed like just a normal high school,
0:09.2	but all that changed when our star Frisbee player disappeared.
0:13.0	Brady didn't come in again today.
0:15.0	Everybody has a secret.
0:17.0	Why is going on with you, Hyde?
0:18.5	I'd not like you to get a boner in Mrs. Bagley's class.
0:21.0	Everybody in this town bets on Frisbee games.
0:24.5	It's all going in my 10th part newspaper exposé.
0:27.0	Brewster High, the ultimate mystery.
0:30.0	Listen to Brewster High on the I Heart Radio app Apple Podcast,
0:33.0	or wherever you get your podcast.
0:35.0	Whitney Dow here, co-host with Eric Alexander,
0:39.0	of reparations the Big Payback Podcast.
0:42.0	In our podcast, we explore the arguments for and against reparations for Black Americans.
0:47.0	All episodes are available now on the I Heart Radio app,
0:50.0	Black Effect Podcast Network, or wherever you get your podcast.
0:54.0	Looking to continue the story,
0:56.0	we're to stream our new documentary, The Big Payback,
0:59.0	co-directed by me and Whitney Dow.
1:01.0	As we examine the attempt to make reparations for African Americans,
	...

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