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Hi everyone. Welcome back to Self Care Daily and welcome back to this beautiful week where we are getting

intentional around Christmas season. Spending time contemplating why we feel the way we feel and how we

turned into the complex human beings that we actually are is a really good thing to do for

ourselves. It's really, truly a gift that we're giving to ourselves. So as you do this personal

development work and you are on your path to healing and to feeling better in your day-to-day life,

pausing to reflect on how we got to where we are is a really valuable

thing to do. And that's what we're doing this week by journeying back in time a little bit

and getting clear around why Christmas feels important to us and whatever complex feelings

we might have around this time of year, where they actually stem from.

The reason we're doing this, of course, is so that we can support ourselves as well as possible

and as much as possible as we enter what for some people and some of us is a really stressful time.

Yes, there's holiday magic, but there's also complex family dynamics, and there's also

stress and pressure, and wanting to get everything perfect, and there's just a lot happening at this

time of year. And I want us all to ground and to soften and to take really good care of ourselves

along the way.

Enough from Traglyan.

Spiele Tony Hawks Pro Skater 3 and 4 and grinds as were's 2002.

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