To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 16 October 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including an over-protective dad, a hall pass opportunity, and whether or not she's a cat lady. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi everybody welcome to our monthly mailbag episode here on Sleep Magic,
0:17.0	where I do my best to answer any questions you've sent in.
0:21.0	And we've gotten quite a few really interesting questions this month.
0:25.0	Thank you for sending them in. I'm looking forward to diving in and seeing
0:29.0	what light I may shed on these issues. But before begin I want to be clear I am not an
0:36.0	expert on any of these topics I am a hypnotherapist so that's something that I do
0:41.4	understand a little but if you need professional help with anything
0:47.0	you're going through right now, I strongly encourage you to seek it out.
0:51.3	This is more like a fun episode not meant to be taken as hard or serious advice.
0:59.1	Also, if you fall asleep during this episode because you're used to the sound of my voice, that's fine.
1:04.5	Fall asleep. You might want to listen to it later when you're taking a hike or doing yoga or something,
1:10.3	but if you are prone to falling asleep to my voice, please do not listen to this in the car.
1:16.0	Or when you're operating heavy machinery, as we all do, every once in a while.
1:21.0	Finally, this episode may not be appropriate for children.
1:26.0	Okay, let's get started.
1:30.0	Before we get started, let's hear a quick word from our sponsors who make this free
1:34.6	content possible.
1:37.0	Attention! This is a public service announcement from Oakley. It works in tea.
1:44.0	Attention.
1:45.0	This is a public service announcement from Oakley.
1:48.0	It works in tea.
1:50.0	Thank you.
	...

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