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The Happy Times with Joey Kidney

To anyone having a bad day

The Happy Times with Joey Kidney

Joey Kidney

Relationships, Society & Culture, Health & Fitness, Mental Health, Personal Journals

4.91.2K Ratings

🗓️ 2 January 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.



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Transcript

Click on a timestamp to play from that location

0:00.0

If you had a bad day today, I want to say something.

0:04.7

And don't worry, I'm not about to hit you with a Pinterest quote.

0:08.8

Or to tell you to drink more water or get eight hours of sleep.

0:12.5

That's not what I'm here to do.

0:16.2

But I'm definitely not going to think about that song.

0:18.7

You know, the one that goes like, because you had a bad thing.

0:21.3

Sorry, I can't sing.

0:22.3

I don't know why I'm bringing that up.

0:23.8

But I, like, I just, if you didn't know it, now you know it.

0:27.6

But I know today didn't feel like one of those days where you wanted to fix anything.

0:35.0

It might have just felt heavy.

0:40.6

And I had those days, too. I have that day today, actually. That's today for me. Today just feels so heavy. Today feels like I'm kind of doing

0:47.0

everything wrong. Today's feels like, honestly that I can't do any better. I think that's what makes it worse, right?

0:56.7

That we think that, okay, well, it was already so bad, how could it get better?

1:05.4

Let's write today off.

1:06.5

I just want tomorrow to come.

1:09.4

I get that.

1:12.0

I get that. I get that.

1:12.7

That's so hard.

1:15.1

But what if it doesn't have to be?

1:18.4

What if there's a different way to think about this?

1:22.2

You know?

...

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