TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Motivation, Wellness, Nutrition, Health, Sex, Selfhelp

4.8 • 7.2K Ratings

🗓️ 31 March 2025

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our environment plays an essential role in our overall health. And even though our society today exposes us to a great amount of stress and toxic exposures, there is immense power when you realize your ability to influence your home environment. Making your home healthier is one of the most impactful ways to reduce your overall toxic load.

On this episode of The Model Health Show, you’re going to hear a powerful compilation on how to create a healthier home environment and reduce your exposure to toxins. This episode features medical doctors, toxicologists, and more. You’re going to learn about healthy swaps for your kitchen and personal care products and the importance of improving your indoor air quality.

The air you breathe and the chemicals you are exposed to can make a big difference in your health outcomes, body weight, and risk for disease. This compilation is full of simple tips you can use today to optimize your environment and reduce your overall toxic load. Enjoy!

In this episode you’ll discover:

What obesogens are.
The shocking results of using aluminum in your kitchen.
Why you should avoid putting plastic items in a dishwasher.
The best practices for using a cutting board, and what materials are best.
How to upgrade your kitchenware and reducing your toxic load.
The link between environmental toxins and cancer risk.
Why indoor air quality is worse than outdoor air quality.
How to improve the air quality in your house.
Affordable, non-toxic swaps for commercial cleaning products.
How scented plug-ins can harm your health.
Why inhalation is a major exposure to toxins.
The importance of understanding your cumulative toxic load.
What the most impactful change you can make in your kitchen is.
The best upgrades for replacing your cookware.

Items mentioned in this episode include:

Jaspr.co/model -- Use code MODEL for $200 off the best air purifier on the market!
Themodelhealthshow.com/ourplace -- Use code MODEL to save 10% on toxin-free, ceramic coated cookware!
How Obesogens Cause Weight Gain with Dr. Vivian Chen -- Listen to episode 796!
The Surprising Effects of Toxic Cookware with Dr. Christian Gonzales -- Listen to episode 513!
Stop Using These Products with Dr. Yvonne Burkart -- Listen to episode 727!
The Shocking Truth About Forever Chemicals with Darin Olien -- Listen to episode 686!
This Company Poisoned Citizens -- Listen to episode 830!
Captain Planet with Don Cheadle -- Watch on Amazon Prime!

Be sure you are subscribed to this podcast to automatically receive your episodes: 

This episode of The Model Health Show is brought to you by Jaspr and Our Place.

Got to Jaspr.co/model and use code MODEL to save $200 for a limited time on the best air purifier on the market!

This episode of The Model Health Show is brought to you by Our Place. Use my code MODEL at themodelhealthshow.com/ourplace for 10% off toxin-free, ceramic coated cookware.

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.7	For more, visit the modelhealth show.com.
0:11.9	Toxins are now rapidly accumulating in human fat tissue.
0:16.9	This is according to a recent study published in comprehensive physiology titled
0:20.9	Adipose tissue as site of toxin accumulation.
0:26.2	The researchers note the now widespread presence of Obesogens.
0:31.8	And Obesogens are defined as molecules that inappropriately regulate lipid metabolism and adipogenesis to promote obesity.
0:42.6	So these are compounds that promote obesity outside of the calorie consumption.
0:51.1	These alter, as the research states, inappropriately, the function of our fat cells
0:57.7	and our energy metabolism leading to the accumulation of more body fat. What is going on? What is it
1:06.5	about our environment and our fat cells that have this magnetic attraction.
1:12.9	Well, according to that study, it's the lipophilic nature of these newly invented chemicals
1:18.9	that leads to the bioaccumulation of them in our tissue.
1:24.3	So there's lipophilic.
1:26.1	That means fatlovin. It's McLevin fat. So there's lipophilic, that means fat lovin.
1:28.8	It's Mclovin fat.
1:30.3	So lipo meaning fat and philic meaning loving.
1:34.5	Versus if something would be lipophobic,
1:37.0	meaning that would be trying to run away from,
1:39.3	it would repel.
1:40.9	But in nature right now,
1:42.8	the way that the system is constructed, how our environment and these
	...

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