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The Model Health Show

TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future - With Michael Beckwith

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Motivation, Wellness, Nutrition, Health, Sex, Selfhelp

4.8 • 7.2K Ratings

🗓️ 12 February 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

None of us are immune from life’s difficulties. Tragedy, grief, and loss will inevitably strike at some point, and how we handle these challenges can have a profound impact on our health and happiness. On today’s show, you’re going to learn about important mindset shifts you can adopt during adversities, and how to help others who may be struggling.

On this episode of The Model Health Show, Dr. Michael Beckwith is back for an important conversation on handling tragedy. He’s sharing wisdom on altruism, the truth about conspiracy theories, and how to begin operating at a higher frequency. You’re also going to learn about his Life Visioning process, which is designed to help you unlock your potential.

It’s always an honor to sit down with Dr. Michael Beckwith and absorb his insights. This is information we should all arm ourselves with, so we’re better equipped to handle any hardships life throws our way. I hope you enjoy this interview!  

In this episode, you’ll discover:

  • The right question to ask during a tragedy.

  • Why othering does a disservice to humankind.

  • How to find the best way to help other people.

  • Why altruism can help boost the immune system.

  • How the ego can get addicted to blaming and wanting to be right.

  • The difference between thinking and mentation.

  • Why you should never be loyal to your opinions.

  • What it takes to become a better version of yourself.

  • How compassion and love can make you stronger.

  • What prayer is, and why it’s so powerful.

  • The science behind how we are all connected.

  • What it means to stay informed at a higher frequency.

  • The truth about abundance.

  • How to train your mind to handle hard times.

  • The importance of fine-tuning the questions you are asking.

  • How visioning differs from visualizing. 

Items mentioned in this episode include: 

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This episode of The Model Health Show is brought to you by Organifi and Pique.

Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.8

For more, visit themodelhealthshow.com.

0:11.6

Fortunately, there's a lot more work being done around positive psychology.

0:16.0

Most of medicine, including mental health, has been focused on the residual problems that humans tend to have,

0:22.4

but there's so much right about us as well.

0:25.5

And so positive psychology is really looking at what are the conditions, what are those

0:29.3

ingredients that really help us to be healthy, well adjusted, and to be able to deal with

0:34.9

life's inevitable challenges.

0:37.3

But sometimes struggle just hits different.

0:41.5

When we're dealing with difficult times,

0:44.0

when we're dealing with tragedy in our lives,

0:47.4

the advice to just don't worry, be happy doesn't cut it.

0:51.2

And so today, especially with all this going on in the world right now, I wanted to provide

0:56.7

some insights, some truly powerful and empowering insights that we can carry with us when life's

1:04.8

difficult times do show up. Because truly it is part of the human condition. And I feel that we are more than well

1:12.5

equipped to weather those storms and not just that to build a better world, to build a world

1:19.4

that works for everyone. And so I reached out to the person that I tend to seek guidance from,

1:26.6

the person whose voice I often listen to or things that he's

1:31.8

told me that I'll tend to bring up and to remember and to seek solace in when I'm dealing

1:38.7

with my own challenges. And I'm telling you right now, this is one that you're going to want

1:42.6

to save to listen to again and again, that you're going to want to pop on in those challenging times for a reminder of all the power that resides within you.

1:52.1

And this conversation is with none other than Dr. Michael Bernard Beckwith.

...

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