4.8 • 7.2K Ratings
🗓️ 13 March 2024
⏱️ 71 minutes
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Your mindset, attitude, and beliefs are critical factors in determining your success in life. If you want to create change, identifying and addressing your thought patterns is of upmost importance. And if you’re in need of some motivation and inspiration, there’s no better influence than Lisa Nichols.
Lisa Nichols is a bestselling author, entrepreneur, and motivational speaker. On this compilation episode of The Model Health Show, you’re going to hear the most powerful insights from my past conversations with Lisa. Her personal story of improving her life and her health serves as a powerful testament to her message of taking personal responsibility and how your mindset can help you reach your potential.
You’re going to learn invaluable tools for making yourself a priority and transforming your life. Lisa is sharing the transformative moments that changed her life, and the critical mindset shifts that accompanied her personal growth. Her message is an empowering reminder of the potential we all hold to create the life, career, and health outcomes we aspire to; I hope you enjoy these messages from the one and only, Lisa Nichols!
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This episode of The Model Health Show is brought to you by Onnit and Organifi.
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0:00.0 | You are now listening to the model health show with Sean Stevenson. |
0:04.0 | For more visit the model health show. |
0:07.0 | com. |
0:08.0 | Welcome to the model health show. This is fitness and nutrition expert Sean |
0:14.8 | Stevenson and I'm so grateful for you tuning in for me today. It's not just |
0:19.5 | you are what you eat. Indeed that is a wise statement because we're literally making our |
0:25.2 | bodies and our brains out of the nutrients that we're taking in from the food |
0:30.4 | that we're consuming. Absolutely. What we're eating is making the tissues of our |
0:34.4 | heart, our brain, our skin, the list goes on and on. But it's not just you are what you eat. It's also you are |
0:42.1 | what you drink. It's also you are what you breathe. A lot of the |
0:47.3 | elements in our bodies is a result of this amazing process of breathing. |
0:54.0 | But on top of all that, it's not just you are what you eat, |
0:58.0 | you are what you drink, you are what you breathe, |
1:01.0 | but it's also you are what you think. You are what you think as a man thinketh, so is he. |
1:08.3 | And so our beliefs are determining our lives. Our beliefs are determining what is making up our bodies, what our psychology is made of, |
1:17.6 | what our very brain is made of. |
1:20.3 | Every thought that we think is creating change in our brain physical change. That's how powerful it is |
1:26.2 | So with that in mind today I wanted to provide you with an incredible thought meal not just food for thought but thought for food and |
1:35.2 | this is coming from somebody who is a true |
1:38.0 | inspiration for millions of people around the world and deeply, deeply for myself as well. |
1:45.1 | She's had such a big impact on my life, on my thinking, on my family. |
1:49.8 | I can't even begin to tell you how much I appreciate her and her work and when she talks |
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