TMHS 726: Track These Biomarkers for Sexual Health & Longevity – with Dr. Florence Comite

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 2 October 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Symptoms like weight gain, brain fog, and low energy have long been associated with the so-called inevitable decline of aging. The truth is, we don’t have to accept the physical challenges that are commonly associated with aging. With the correct strategies in place, we can achieve or maintain vitality for decades to come. Today’s guest, Dr. Florence Comite, is a clinician-scientist and true innovator in the field of precision medicine. Dr. Comite is the founder of the Center for Precision Medicine & Health in New York City, and the author of Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life. Her work is dedicated to helping folks reverse diseases of aging to achieve optimal health, longevity, and vitality. On this episode of The Model Health Show, Dr. Comite is sharing her expertise on anti-aging medicine, including the top five biomarkers that can predict your health outcomes and what your sex drive can tell you about your overall health. You’re going to learn the difference between chronological age and biological age, the role that sleep plays in hormonal function, and whole lot more. So listen in, and enjoy this episode on sexual health and longevity with Dr. Florence Comite! In this episode you’ll discover: The connection between your sex drive and your overall health. How the mind affects sex drive. The first sign of declining testosterone rates as you age. A distinction between biological age and chronological age. Why epigenetics is an important factor in aging outcomes. How chronic illnesses can take decades to manifest. The top 5 biomarkers that can indicate how well you’re aging. Why muscle is a powerful anti-aging tool. What free testosterone is. How to protect yourself from osteoporosis. What peptides are, and their role in optimizing your hormones. The pros and cons of hormonal birth control. Two tests you should ask your doctor to order. The connection between sleep and testosterone. Why overusing testosterone can be dangerous. Strategies and habits for promoting better sleep. Items mentioned in this episode include: EatSmarterCookbook.com -- Preorder the cookbook today & claim your bonuses! Levels.link/model -- Join today and get 2 free months with a one-year membership! Beekeepersnaturals.com/model -- Save 20% on raw honey & other natural remedies! Keep it Up by Dr. Florence Comite All of Us Research Program Stranger in a Strange Land by Robert Heinlein Comite Center for Precision Medicine & Health Groq Health Connect with Dr. Florence Comite Website / Instagram Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.8	For more, visit TheModelHealthShow.com.
0:11.6	Welcome to The Model Health Show. This is fitness nutrition expert, Sean Stevenson,
0:15.2	and I am so grateful for you tuning in with me today. Is it possible to change the way
0:21.6	that we're aging? Is aging itself a disease? As many scientists are calling it,
0:27.2	or is the way that we're aging, activating or creating the conditions for diseases to manifest?
0:34.2	We're going to talk about the interplay between our biological age and our chronological age
0:40.4	today with somebody who is a true pioneer and change agent in the space of what we call anti-aging
0:48.8	medicine. But even more specifically, she will tell you that it's called precision medicine,
0:53.8	because it's based on you and your unique biomarkers. And the question is, what are some of
1:00.5	those biomarkers that we need to pay attention to when we're talking about aging healthfully
1:05.8	and dramatically decreasing our risk for chronic diseases and for the development of things like
1:11.8	obesity as well? Well, we're going to go through these five major biomarkers for you to pay
1:17.2	attention to and some huge insights on a few of these that we can start to put in play for ourselves
1:23.2	right now. Now, one of the things that our special guest actually was wearing when she came in.
1:28.3	And again, she's been in this field for several decades leading the charge in understanding
1:34.2	human biology and precision medicine. And she's somebody that has a traditional education coming
1:39.8	from institutions like Yale, but many years in clinical practice. And again, for us knowing
1:46.5	what's coming, what is the future of precision medicine. And one of the things that she had on
1:51.5	today was a continuous glucose monitor. Why would somebody of her caliber and her education and
1:58.8	her experience be wearing a continuous glucose monitor? Well, our blood sugar is something that we
2:05.0	can track in real time that provides us personalized data on how various things are impacting us,
	...

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