TMHS 719: The Surprising Benefits of Cholesterol & Dangers of Statin Drugs
The Model Health Show
Shawn Stevenson
4.8 • 7.3K Ratings
🗓️ 6 September 2023
⏱️ 65 minutes
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| 0:00.0 | You are now listening to The Model Health Show with Sean Stevenson. |
| 0:04.8 | For more, visit TheModelHealthShow.com. |
| 0:12.0 | Welcome to The Model Health Show. |
| 0:13.4 | This is Fitness and Nutrition Express, Sean Stevenson. |
| 0:15.5 | And I'm so grateful for you tuning in to me today. |
| 0:18.7 | There isn't a nutritional element or element of the human body |
| 0:22.8 | that's more villainized than cholesterol. |
| 0:26.5 | And so on this episode, we're going to be diving in |
| 0:28.6 | and really looking at the science behind cholesterol |
| 0:31.7 | and help once and for all for us to understand this compound |
| 0:36.5 | and most importantly, what we can do to stack conditions |
| 0:40.4 | in our favor. Now, the first thing for us to understand |
| 0:43.8 | is that cholesterol is produced by the human body. |
| 0:48.3 | All right? It is a compound that is naturally produced |
| 0:51.4 | by ourselves. And to really dive in and talk about |
| 0:56.0 | what organs, what tissues are most dominant in cholesterol, |
| 1:01.1 | we need to look upstairs at the human brain. |
| 1:04.8 | The human brain contains the highest level of cholesterol |
| 1:08.3 | in our bodies. It contains approximately 20% |
| 1:12.7 | of our whole body cholesterol. And about 80% |
| 1:16.4 | of that cholesterol in our brains is located within our |
| 1:21.6 | myelin. Now, if you're wondering what is myelin, |
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