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The Model Health Show

TMHS 693: How To Build An Unshakable Mindset - With Tim Grover

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.87.3K Ratings

🗓️ 6 June 2023

⏱️ 90 minutes

🧾️ Download transcript

Summary

Whether your goal is to be successful in your career, fitness, or relationships, there are a few key principles that you can use to create results. On this compilation episode of The Model Health Show, I’m excited to share powerful insights from my interviews with bestselling author, Tim Grover. Tim Grover is a proven elite performance coach who has worked with champions like Michael Jordan, Kobe Bryant, and Dwayne Wade. Tim has been instrumental in the success of numerous top performers in both athletics and business. If you’ve ever wanted to learn more about achieving excellence, there’s no better expert to learn from. This episode covers topics like creating a winning mindset, what it takes to be successful, and the truth about failure, ego, and fear. Having the opportunity to learn from someone like Tim is an incredible gift, and I’m excited to share that with you today. Tim has a huge wealth of knowledge on the topics of success, winning, drive, and mental toughness. No matter your goals, Tim’s expert insights can help you improve your mindset and create excellence. Enjoy! In this episode you’ll discover: How to live the life that’s meant for you. What it means to be relentless. Where true happiness comes from. The importance of listening to your instincts. How to train in a way that makes your day-to-day life easier. The truth about failure. Why it’s critical to build a strong foundation of healthy habits. An important distinction between fear and doubt. Why there’s nothing normal about winning. How other people’s doubts are like empty calories. The difference between a healthy ego and an unhealthy ego. How to transform motivation into elevation. Why winning is a test with no correct answers. Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model -- Get a FREE sample pack with any order! Build Your Mental Fitness & Become Relentless with Tim Grover – Episode 324 Overcome Fear & Develop a Winning Mindset with Tim Grover – Episode 483 Winning by Tim Grover Relentless by Tim Grover Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript

Transcript

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0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.0

For more, visit TheModelHealthShow.com.

0:12.0

Welcome to The Model Health Show.

0:13.0

This is Fitness and Nutrition expert, Sean Stevenson.

0:15.0

And I'm so grateful for you tuning in with me today.

0:18.0

What if you could absorb the mind of some of our society's greatest champions

0:22.0

and use their secrets in your own life?

0:26.0

I was just taking my youngest son, Braden, to an AAU basketball tournament.

0:31.0

And being in LA, these AAU tournaments are serious business.

0:36.0

All right, now here's what's interesting is that my son, Braden, has been playing basketball

0:39.0

for just about six months, and he's playing against kids that have been playing for years.

0:44.0

And he's only 11.

0:46.0

All right, so we've shifted into a culture that likes to specialize in sports for our kids,

0:52.0

whereas a lot of the greatest athletes of all time that we admire were very diverse in what they were doing.

0:59.0

When Kobe Bryant asked Michael Jordan what he was doing at the age of 12 when Kobe was working on his basketball skills

1:05.0

and trying to offer some advice to a friend of his with a young kid, he asked Michael Jordan what he was training.

1:11.0

Michael Jordan said, I was playing baseball, right? His mind wasn't even there yet.

1:15.0

And this speaks to, again, having those diverse inputs.

1:20.0

And there's nothing wrong with specializing, of course, but regardless of what we're going to do,

1:25.0

we want to be able to extract the mindset, the tactics, the tools from some of the best to do it.

1:32.0

If we're going to do it, let's do it to the highest degree possible.

1:35.0

And so on the drive down from Los Angeles to Anaheim is about an hour drive depending on traffic.

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