TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 27 February 2023

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the complex world of parenting with a certain set of inherited expectations and unconscious paradigms around how a parent-child relationship should function. Today’s guest, Dr. Shefali Tsabary, is a clinical psychologist and New York Times bestselling author who is best known for her expertise in family dynamics, conscious parenting, and personal development. In this interview, Dr. Shefali is sharing groundbreaking paradigm shifts from her new book, The Parenting Map, on how to authentically connect with your children and how to build empowerment and respect into any parent-child relationship. You’ll learn about what conscious parenting is, and how it differs from the traditional parenting paradigm. We’ll talk about how our ego can block us from authentically connecting with our children, and how healing your inner child can help you create a healthy family dynamic. Dr. Shefali’s insights are going to impress you, challenge you, and help you transform your relationships for the better. In this episode you’ll discover: How having parenting expectations sets us up for failure. What conscious parenting is. How the parental ego causes dysfunctional relationships. The importance of surrendering your ego and approaching your child with empathy. Why we should always assume that our children are doing their best. What it means to end the chase for happiness and success. The difference between controlling your children and influencing them. How to tap into your child’s unique essence. Why the parent-child relationship influences your child’s self-worth. How to teach your child resilience. The relationship between your inner child and the imposter ego. How to support your child’s natural temperament. What the acronym WARM stands for. The most important principle of life. Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! PiqueLife.com/model -- Get 15% off any subscription + free shipping! The Parenting Map by Dr. Shefali Tsabary Parenting Mastery 2023 – Free Online Summit Connect with Dr. Shefali Tsabary Website / Facebook / Instagram Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Download Transcript

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.0	For more, visit TheModelHealthShow.com.
0:12.0	Welcome to The Model Health Show.
0:13.0	This is Finns and Nutrition expert, Sean Stevenson.
0:15.0	And I'm so grateful for you tuning in with me today.
0:18.0	There are a few things in our reality that impact our health,
0:21.0	our feeling of fulfillment, and our livelihood, and our relationships.
0:26.0	And there are a few relationships that impact us as deeply
0:29.0	as our parent-child relationships.
0:32.0	Whether it's our experience of being the child,
0:35.0	or our experience of being a parent,
0:38.0	it has such a huge impact on every single area of our lives.
0:42.0	It has such a huge impact on how we perceive reality,
0:45.0	it has such a huge impact on how we perceive ourselves.
0:49.0	The problem is, today more than ever,
0:51.0	we are so inundated with societal messages about how this is going to be.
0:55.0	But yet, we don't really get a manual or a step-by-step guide
0:59.0	on how to create a healthy relationship.
1:01.0	We see so much dysfunction and so much struggle.
1:05.0	And this is showing itself so explicitly
1:08.0	in the health outcomes of our children.
1:11.0	From psychological implications and also physiological physical implications,
	...

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