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The Model Health Show

TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 25 January 2023

⏱️ 71 minutes

🧾️ Download transcript

Summary

Our healthcare system is heavily based on pharmaceuticals, which certainly have their role. But there’s a wisdom in utilizing natural remedies that have a long history of reducing symptoms and promoting health. For most of human history, bee products like honey, propolis, and bee pollen have been used for a variety of reasons including reducing allergy symptoms, inhibiting the growth of bacteria, wound treatments, and so much more. Today you’re going to learn about a variety of bee products and their health benefits. Our guest, Carly Stein Kremer, is the founder of Beekeeper’s Naturals, a wellness company that is dedicated to bringing effective, natural, and sustainable remedies to the general public. On today’s show, she’s sharing the amazing healing properties of bee products, and how you can incorporate them into your routine for better health. You’re going to hear about the variety of bee products that exist and their specific health benefits. We’re talking about the science behind propolis, honey, royal jelly, and more. You’ll learn how you can use these products to promote brain health, immune function, and gut health. What I love about Beekeeper’s Naturals is that they have high standards for quality, sustainability, and efficacy. I hope you enjoy this interview with Carly Stein Kremer!  In this episode you’ll discover: Why bees are a critical component of our ecosystem. The interesting reason why honey never expires. Which hive component is the primary food source for bees. The healing properties of propolis. Why royal jelly is similar to colostrum. The health benefits of bee pollen. How propolis can act as a natural alternative to antibiotics. What superfood honey is. The difference between organic honey and pesticide-free honey. What the number one killer of bees is. The importance of acetylcholine. How royal jelly can aid in neurogenesis. The gut strengthening properties of propolis. Why bee pollen is a great tool for endurance and recovery. The benefits of natural, honey-based cough syrup. What to look for when you’re buying honey. The glycemic differences between honey and cane sugar. How bee products can improve symptoms of allergies and asthma. What types of testing Beekeeper’s Naturals products undergo. Items mentioned in this episode include: PaleoValley.com/model  -- Use code MODEL at checkout for 15% off! Beekeepersnaturals.com/model -- Save 20% on raw honey & other natural remedies! Connect with Beekeeper’s Naturals Facebook / Twitter / Instagram Connect with Carly Stein Kremer Instagram Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript

Transcript

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0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.8

For more, visit TheModelHealthShow.com.

0:11.8

Welcome to The Model Health Show.

0:13.0

This is Fitness Nutrition expert, Sean Stevenson.

0:15.0

And I'm so grateful for you tuning in with me today.

0:18.0

On this episode, you're going to experience a master class

0:21.0

on a category of nutrition that's transformative

0:23.8

with your brain health, cognitive performance,

0:26.6

your metabolic health, the performance of your immune system,

0:30.6

and so much more.

0:32.1

All backed by mountains of peer-reviewed evidence.

0:36.1

I'm telling you this interview blew me away.

0:40.1

I learned a lot, and it encouraged me even more to double down

0:45.1

on this particular category of nutrition.

0:47.6

Again, you think you've heard about it,

0:50.1

but on this episode, you're going to learn about a whole new level

0:52.9

of understanding of these foods that have been around for thousands of years

0:56.3

that today we have, again, mountains of peer-reviewed data

0:59.8

affirming their efficacy.

1:01.8

Now, as mentioned, we're going to talk a lot about brain health today,

1:05.3

but I also want to give you some insight into another category of nutrition

1:09.8

that is needed for the health of our brain and overall cognitive performance.

...

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