TMHS 631: Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 2 November 2022

⏱️ 110 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Because life is full of ups and downs, from time to time we all need a change of perspective, inspiration, and a reminder of how powerful we are to affect change. Personally, when I find myself in need of wisdom, guidance, and a general mindset shift, one of the first people I turn to is Dr. Michael Beckwith. Dr. Beckwith is one of the most sought-after meditation teachers, speakers, and thought leaders. On this special compilation episode, I’m bringing you two of my favorite interviews with Dr. Michael Beckwith. You’re going to hear about topics like setting an intention for your life, how to create lasting change, and upgrading your mindset. This episode is about tapping into your personal power to create better results, how upgrading your awareness can change your life, and how to improve your results by simply changing the questions you ask. You’re also going to learn tools for changing your internal dialogue, how to reclaim discipline, and so much more. My intention is for this episode to arm you with empowerment, growth, and mindset shifts to help you reach your goals. Enjoy! In this episode you’ll discover: How our sympathetic and parasympathetic nervous systems work. Why interconnectedness is a crucial part of service. What discipline actually is. The definition of intention deficit disorder. How meditation can help you upgrade your awareness. The importance of having a driving intention in your life. Four stages of personal growth & why growth isn’t linear. Why pain is a great catalyst for change. The power of asking yourself empowering questions. What it means to align your speech with your goals. Why social media is a symptom, not a problem. What the virus of the mind is. The relationship between fear and the immune system. Where solutions come from. How fear prevents creativity and innovation. The difference between healthcare and sickcare. How imagination leads to real change. The power of taking responsibility for your assumptions. An important question to ask yourself during difficult times. What compassion actually is. How we can create a better future. Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! DrinkLMNT.com/model -- Get a FREE sample pack with any order! The Four Stages of Personal Growth with Dr. Michael Beckwith – Episode 365 Why the World Is Facing Great Challenges with Dr. Michael Beckwith – Episode 415 The Life Visioning Process by Dr. Michael Beckwith Agape International Spiritual Center Connect with Dr. Michael Beckwith Website / Facebook / Instagram Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.8	For more, visit TheModelHealthShow.com.
0:07.3	Welcome to The Model Health Show.
0:14.2	This is Fitness Nutrition expert Sean Stevenson, and I'm so grateful for you tuning into
0:17.9	me today, like so many things in our reality.
0:20.5	Our bodies work in a binary system in many different ways.
0:24.7	For example, when we're in a state of stress, our sympathetic nervous system, that quote,
0:29.9	fight or flight nervous system, is really running the show.
0:32.8	And the parasympathetic, quote, rest and digest nervous system is halted.
0:38.0	It's getting muted.
0:39.7	Both of those things are not running the show at one time.
0:42.6	It's very similar to the zeros and ones with binary code.
0:46.4	When one thing is on, the other thing is getting pushed to the side.
0:49.3	And very much like progress in our lives.
0:51.7	We can't go forwards and backwards at the same time.
0:55.4	Both of these things are not happening simultaneously.
0:58.1	It's a tug of war situation that takes place.
1:01.6	And we find ourselves getting stuck.
1:04.2	And if we stretch this out to our cognition, to our perception of reality, to our ability
1:09.7	to achieve, what happens when we are inundated with stress?
1:13.4	What happens when we are lacking the awareness of how powerful we are to affect change
1:18.8	and to write our stories?
	...

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