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The Model Health Show

TMHS 559: How To Upgrade Your Self-Image To Elevate Your Life - A Tribute To Bob Proctor

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 23 February 2022

⏱️ 97 minutes

🧾️ Download transcript

Summary

“You want to make sure that your purpose is something people can benefit from long after you’re gone.” – Bob Proctor One of the most powerful principles that can change your life is this truth: our perception determines our reality. My first exposure to this idea was through the documentary The Secret, featuring Bob Proctor. Eventually my perception changed, and a true full-circle moment for me was interviewing Bob Proctor not once, but twice, on The Model Health Show.  On this episode, we’re honoring the incredible Bob Proctor and his legacy through sharing his profound and impactful lessons he imparted in our previous interviews. You’re going to hear Bob’s influential perspective on changing your self image and shifting your mindset. You’ll hear how Bob changed his life, and then went on to impact the lives of millions of people around the world.  These interviews contain powerful discussions on setting a clear purpose, harnessing your strengths, and how to live an effective life. Bob’s perspective was centered on helping folks find their greatness, and these interviews will live on as a timeless testament to his life’s work. So please click play and join me in celebrating the life and legacy of the one and only, Bob Proctor. In this episode you’ll discover: The profound impact that Bob Proctor had on my life. How Bob’s life and career trajectory transformed. The power of questioning your beliefs. Why changing your habits can change your paradigm. An important distinction between reacting and responding. Why the skill of listening is critical for success. What it means to be an effective person (& why it’s different from being busy). The qualities of a leader. How our self-image is developed.  The difference between losing weight and releasing weight. Why change can be difficult.  The power of harnessing your imagination and creativity. Why your ability to choose is your greatest power. The three things we all really want (& how to get them). Why you should write a clear statement for your life.  The importance of learning from people who have achieved what you want.  What discipline really is. Bob Proctor’s purpose in life.  Items mentioned in this episode include: Beekeepersnaturals.com/model -- Save 25% on raw honey & other natural remedies! PiqueTea.com/model -- Use code MODEL at checkout for 10% off! Changing Your Self-Image with Bob Proctor – Episode 111 How to Instantly Shift Your Mindset with Bob Proctor – Episode 137 The Secret on Netflix Think and Grow Rich by Napoleon Hill Sleep Smarter  Eat Smarter The ABCs of Success by Bob Proctor Man’s Search for Meaning by Viktor E. Frankl Your Greatest Power by J. Martin Kohe  Psycho-Cybernetics by Dr Maxwell Maltz The Art of Acting by Stella Adler Developing a Champion’s Mindset with Jackie Joyner-Kersee – Episode 98 The Art of Living by Bob Proctor  The Strangest Secret by Earl Nightingale  Thrillionaire by Nik Halik  Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

Transcript

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0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.8

For more, visit TheModelHealthShow.com

0:12.1

Welcome to The Model Health Show.

0:13.4

This is Fitness Nutrition expert, Sean Stevenson, and I'm so grateful for you tuning in with me today.

0:18.8

Our perception determines our reality.

0:22.3

The number one driving force of the human psyche is to stay congruent with the ideas

0:27.2

that one has of themselves. Everything that we do is based on who we believe ourselves to be.

0:33.9

And every time we do something outside of our beliefs about who we are, how we do things,

0:38.9

what we believe it creates discomfort that tends to snap us right back.

0:43.5

It's the snapback into our old ways of being. This is why change can be so difficult.

0:50.4

So real change is generally going to start from place of changing our identity.

0:56.1

Now about 16 years ago, I had already been working in the field of health and wellness for about four years.

1:01.6

I was working at the university that graduated from recently and working as a strength conditioning coach

1:07.9

in helping folks to become more strong and fit in changing their nutrition.

1:12.9

And I was also just starting to crack the doors open on my clinical practice opening my own office.

1:19.8

So I was doing a lot. I was really striving to serve and help people because I'd been through

1:25.7

so much difficulty with my own health. And after turning my own health around, I wanted to help other

1:30.2

people to do the same. I just really got on fire to do that. But I didn't know how. I didn't know

1:35.5

how to go about it because at that same time, I was living in a one bedroom apartment in Ferguson,

1:41.6

Missouri. My mattress was on the floor. I had the world's chittiest couch, right? Chitty with the CH,

1:49.1

right? The world's chittiest couch. It was made out of like dryer lint, like the lint that you find

1:56.4

in the dryer, like stitched that together. It was terrible, right? And at the time when I was

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