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The Model Health Show

TMHS 464: The Ingredients For Greatness - With Guest Laila Ali

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.87.3K Ratings

🗓️ 10 March 2021

⏱️ 84 minutes

🧾️ Download transcript

Summary

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” – Paulo Coelho  No one enjoys failing, but failure is an inherent part of being human, trying new things, and growing. If the fear of failure stops you from chasing your dreams, that’s a problem. So how do we reframe the way we think about failure, and use it as a tool to ultimately achieve more?  Today’s guest, Laila Ali, has a refreshing perspective on failure, following your heart, and creating your own unique path to health and success. On this episode of The Model Health Show, she’s sharing her journey to becoming a four-time undefeated boxing champion and advocate for health and wellness.  This episode includes compelling anecdotes about following your dreams, overcoming the fear of failure, and setting aside time each day to take care of yourself. Laila’s story is a powerful testament to what you can accomplish if you are driven, focused, and committed. I hope this episode serves as a reminder of how innately and uniquely powerful you are. Enjoy!  In this episode you’ll discover: How Laila became passionate about boxing. Why Laila’s father actually discouraged her from becoming a professional boxer. The importance of following your heart, even when others disagree. Why not fearing failure is a superpower. How reframing what failure means can help you reach your goals.  What it’s like to find your own identity as the child of a famous athlete. The power of setting boundaries and having the confidence to find your own path. How getting involved in boxing helped Laila appreciate health on a holistic scale. What it means to understand your level of exposure. How getting your health under control can change future generations. Why pursuing health is an individualized quest.  The three pillars of Laila’s lifestyle.  How Laila got interested in cooking. Why you need to be cognizant of what you commit to, and the power of saying no.  What Laila’s workout routine looks like.  The value of scheduling time to take care of yourself.  Items mentioned in this episode include: Beekeepersnaturals.com/model -- Get 15% off raw honey & other natural remedies! Organifi.com/Model -- Use the coupon code model for 20% off! TheModelHealthShow.com/spiceblends -- Get 20% off Laila Ali Spice Blends!  Reach by Laila Ali  Food for Life: Delicious & Healthy Comfort Food from My Table to Yours! by Laila Ali Replenish You Email Series  Connect with Laila Ali Website / Facebook / Instagram   *Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.8

For more, visit TheModelHealthShow.com.

0:07.0

Welcome to The Model Health Show.

0:13.7

This is Fitness and Nutrition expert Sean Stevenson and I'm so grateful for you tuning

0:16.9

in with me today.

0:17.9

I want to make sure that we provide some powerful voices to remind us of how powerful and remarkable

0:23.9

we all are to really help us to tap into our potential, especially at times when

0:29.8

there can be a lot of turmoil, a lot of challenges helping us to overcome our life's biggest

0:35.3

obstacles.

0:36.6

And today's guess is absolutely one of the greatest of all time.

0:43.2

And right out of the gate, she's a world champion, boxing world champion, 24 and

0:48.9

0, 21 knockouts.

0:50.8

She's incredibly talented athlete, but she's also an incredible TV personality as well.

0:56.0

She's been featured on plethora different shows, including Real Husbands of Hollywood.

1:01.6

I know a lot of folks know about Real Housewives of here and there, Real Housewives of Atlanta

1:08.7

of Puttomic.

1:09.7

I don't know nothing about it, what's going on, but I hear the whispers.

1:14.7

But then there was Real Housewives of Hollywood.

1:20.5

And this was kind of a parody show, but she appeared multiple times in this show as the

1:25.1

boxing nemesis to Kevin Hart.

1:28.9

All right, Kevin Hart's on the show.

1:30.0

He's one of the Real Husbands of Hollywood.

...

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