TMHS 445: What Is Stress And Fear Doing To Our Immune Systems? With Dr. Bruce Lipton

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 2 December 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

At this time in human history, we’re more stressed than ever. We know that chronic stress leads to a myriad of health problems, including a lowered immune system and increased susceptibility to infections. So how do we break out of this negative cycle and create real change that will lead to longer, healthier lives? It starts with taking control over our minds. When we’re driven by fear and anxiety, the capacity and strength of our immune system becomes undermined. But when we recognize our innate ability to create our reality, we become stronger, healthier, and more empowered. There’s no one better suited to speak on the topic of the mind-body connection than Dr. Bruce Lipton. Dr. Lipton is a stem cell biologist, bestselling author, and an internationally recognized thought leader. On today’s show, he’s sharing the powerful science behind how your beliefs inform the expression of your genetics, how to optimize your immune function, and the pertinent steps you need to take in order to change your health outcomes. Enjoy! In this episode you’ll discover: The shocking amount of money that is wasted in our healthcare system. What epigenetics is. The definition of genetic determinism, and how it works. How changing your beliefs can actually alter your genetics. The role that your nervous system plays in genetic expression. What percentage of disease is controlled by genes. How stress interferes with the immune system. Three fundamental things that shift when the body is under stress. What percentage of Americans have chronic diseases. How the human body creates immunity. Four behaviors you need to practice to protect your immune system. Which two vitamins you should take daily. The role of the tonsils (and why babies put everything in their mouths). A link between quantum physics and epigenetics. Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Epigenetics and the Biology of Belief with Dr. Bruce Lipton – Episode 235 The Biology of Belief by Dr. Bruce Lipton Spontaneous Evolution by Dr. Bruce Lipton The Honeymoon Effect by Dr. Bruce Lipton Connect with Dr. Bruce Lipton Website / Facebook / Instagram * Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.0	For more, visit TheModelHealthShow.com.
0:07.0	Welcome to The Model Health Show.
0:14.0	This is Finish Nutrition Expert, Sean Stevenson, and I'm so grateful for you tuning in with
0:17.5	me today.
0:18.5	I'm over the moon about this episode.
0:21.1	This is truly one of the most important conversations that we can have right now at this time in
0:25.6	human history and looking at the interaction with what's happening in the world around
0:30.7	us and in the environment with what's happening with our bodies.
0:34.5	And is there anything that we can actually do about it?
0:36.9	So I'm bringing on today one of my greatest teachers, one of my greatest mentors and somebody
0:42.4	who really helped it to shift my perspective in health and wellness many years ago and
0:47.5	it's cell biologist Dr. Bruce Lipton.
0:50.1	And he's the person who really helped to press the understanding of epigenetics into
0:55.9	popular culture.
0:56.9	You know, it's become something that is pretty well known in this health space, but it's
1:01.8	really a shift from Newtonian physics to quantum physics and really looking at what's controlling
1:07.1	what our genes are doing.
1:09.0	And so right now we are experiencing a true pandemic and there's also an underlying pandemic
1:15.4	that's happening as well that we're not really addressing.
1:18.1	And so I'm really looking forward to this conversation.
1:20.5	It's super important and very empowering and I can't wait to share it with you.
	...

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