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The Model Health Show

TMHS 436: The Pandemic Behind The Pandemic

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.87.3K Ratings

🗓️ 14 October 2020

⏱️ 69 minutes

🧾️ Download transcript

Summary

Albert Einstein is credited with saying, “We cannot solve problems with the same thinking we used when we created them.” Today, I want to apply that sentiment to the pandemic that our society is facing. As we seek solutions to a public health crisis, it’s important that we take a deeper look at the contributing factors that got us to this level of distress. On this episode of The Model Health Show, we’re diving deep into the pieces of our country’s health crisis that are not being analyzed. You’ll learn about some of the underlying health epidemics that have made our population more susceptible to the pandemic.  Most importantly, you’re going to hear about how to use this time as an opportunity for change, and how understanding the root cause of our issues can lead us to a better, stronger, healthier way of life. My intent is that this episode inspires you to take action and make a difference on an individual, grassroots level so that together we can affect lasting change. Enjoy!  In this episode you’ll discover: What percentage of COVID-19 deaths were related to a preexisting chronic condition.  The number one factor that leads to chronic illnesses.  How many Americans are clinically obese.  The difference between an epidemic and a pandemic.  How the obesity epidemic in the US affects our children.  Which country has the highest consumption rates of soda.  How many pounds of sugar the average American consumes per year.  What our body fat is comprised of, and how it has changed over time.  The biggest issue with the US healthcare system. What percentage of Americans are on prescription drugs.  The link between insufficient sleep and heart disease.  How a sedentary lifestyle can lead to developing diabetes.  The effects of human connection on our hormones and neurotransmitters.  How stress can actually change your biochemistry.  What a psychosomatic illness is, and why our society is predisposed to them.  The top three causes of death in the US.  Which organ is the most responsible for drug metabolism.  How you can preorder my new book, Eat Smarter.  Items mentioned in this episode include: Eatsmarterbook.com -- Preorder your copy today to claim your bonuses!  The Social Dilemma on Netflix  Our Growing Susceptibility to Viral Infections with Dr. Cate Shanahan – Episode 420 How Social Media Affects Our Psychology with Adam Alter – Episode 434 The Link Between Exercise & Human Connection with Dr. Kelly McGonigal – Episode 393 * Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.0

For more, visit TheModelHealthShow.com.

0:07.0

Welcome to The Model Health Show.

0:13.0

This is Fitness and Nutrition expert Sean Stevenson,

0:15.0

and I'm so grateful for you tuning in with me today.

0:17.0

This episode we're going to be talking about the most pressing issue of our time.

0:21.0

And there's a statement that you cannot solve a problem that you don't understand.

0:27.0

And to take that a step further, you cannot solve a problem you don't know you have.

0:32.0

Right now we're dealing with the worldwide pandemic.

0:36.0

And there are many pieces of this situation that are not being analyzed.

0:40.0

It's such a broad, wide-ranging issue with many components.

0:44.0

And today we're going to break some of those things down.

0:47.0

In a remind me of a statement, and this was published in the journal,

0:50.0

Invention Intelligence, referring to Albert Einstein,

0:53.0

stating that quote, often the problem as given is misleading.

0:58.0

And you have to work through a mass of data to define the real problem.

1:03.0

Often this step consumes more time than deriving the solution.

1:08.0

Einstein was quoted to have said,

1:10.0

If I were given an hour in which to do a problem, upon which my life depended,

1:16.0

I would spend 40 of those minutes studying the problem.

1:21.0

15 minutes reviewing the problem.

1:25.0

And just five minutes solving it.

...

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