TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 25 August 2020

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Now, more than ever, it’s important to take control over your perspective. When it feels like the entire world is in disarray, your mindset will determine your ability to persevere. Luckily, the way that you think, react, and behave is entirely within your control. If you’re in need of a massive shift in perspective, today’s guest is the right person to help you pivot your mindset. JP Sears is a conscious comedian, author, podcaster, and YouTuber who has the innate gift of bringing light and comedy to serious issues. In terms of health, business, and outlook, JP has been able to make the most of the pandemic by searching for opportunities instead of excuses. Today, he’s going to share those insights with you. This episode contains conversations on shifting from a fear-based mindset to a love-based mindset, how humor can help you cope during difficult times, and how overcoming division can help us heal as a society. JP’s insights will empower you to open your mind, step outside of fear, and train your brain for positive thinking. Enjoy! In this episode you’ll discover: Why reflecting on personal growth is so empowering. How JP adjusted his mindset when COVID-19 changed his business plans. The power of teaching your mind to search for opportunities amidst hardships. What instinctive elaboration is, and how to use it to your advantage. Why news headlines are written to invoke a fear response. How fear can be like a jail. The difference between healthy fear and disempowering fear. Why asking questions helps your mind expand. How division creates suffering. Why cancer is like political division. The one question you should ask yourself when you feel obligated to pick a side. Why freedom of speech matters. How JP has made his health a priority during the pandemic. The magnetic power of combining information and comedy. Items mentioned in this episode include: Beekeepersnaturals.com/model -- Get 15% off raw honey & other natural remedies! Onnit.com/model -- Get your optimal health & performance supplements at 10% off! Themodelhealthshow.com/coach2020 -- Learn how to make more income as a coach! What It’s Like to Believe Everything the Media Tells You The Insanity of Picking a Side What Gyms Are Like When They Re-Open You Must Not ‘Do Your Own Research’ When It Comes to Science on Forbes The Tipping Point by Malcolm Gladwell Connect with JP Website / Podcast / YouTube / Facebook / Instagram * Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.0	For more, visit TheModelHealthShow.com.
0:12.0	Welcome to The Model Health Show, this finishing nutrition expert, Sean Stevenson,
0:15.0	and I'm so grateful for you tuning in with me today.
0:18.0	We need to change a perspective right now.
0:21.0	And I know just the person to help us to do it.
0:24.0	And right now, we're obviously our entire society is going through a time of massive change.
0:30.0	And within that change, within that construct, there's going to be challenges,
0:33.0	but there's also going to be opportunities.
0:36.0	And it's really about where are we putting our attention?
0:39.0	And to be able to see things through a different filter or through a different lens.
0:43.0	And today's guests often sees things through the lens of comedy
0:48.0	and bringing light to some of the things that we tend to suppress,
0:51.0	the things that we tend to hold in the darkness.
0:54.0	And helping to bring those things forward so that we can talk about them
0:58.0	so that we can see them through a different perspective so that we can address some of the issues
1:04.0	that might be holding us back.
1:06.0	And this guest, he's created an absolute movement.
1:10.0	He's created an entire genre of creating these satirical comedy videos
1:18.0	that have just exploded.
1:20.0	I'm talking about tens of millions, maybe even 100 million people at this point have checked out his videos.
1:27.0	And it's just such an impactful human being.
	...

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