TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 19 November 2019

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

One of the most powerful tools you have at your disposal is your ability to make a decision. If you think about it, most of the pivotal moments in your life can usually be traced back to a transformative choice to create change. From overhauling your career path to transforming your health, chances you have experienced at least one of these impactful moments that fundamentally changed who you are. I hope today’s show will inspire you to take the initiative and start creating more positive outcomes in your life. You’re going to hear from Dr. Joe Dispenza, who is an expert on creating change, harnessing the power of your mind, and unlocking human potential. He is a New York Times best-selling author, researcher, national lecturer, and someone who has had a profound impact on me personally. This interview is a deep dive into quantum physics, the power of being conscious and having an intention, and how to get in the driver’s seat of your life. Get ready, because Dr. Joe Dispenza is going to help you break out of your hardwired patterns, experience major paradigm shifts, and start living more intently. In this episode you’ll discover: The inspirational story of Dr. Dispenza’s healing after being hit by a truck. How defining moments revolve around a decision. Why change is so uncomfortable. How unconscious behaviors function like computer programs. What it means to cause an effect in your life. How your thoughts can create your reality. Why you have to unlearn in order to relearn. The incredible power of making a decision with firm intention. How morning meditation can influence the rest of your day. Why leaving the present moment depletes your energy. How your genes can actually adapt and change. The biological shifts that can occur from practicing meditation. Why the quantum is like looking in the mirror in a dressing room. How changing fear to gratitude can regulate your heart and immune system. Why you should express gratitude prematurely. How self-regulating your emotions can make you an overall happier person. What it means to be the creator of your life. Items mentioned in this episode include: Onnit.com/model ⇐ Get your optimal health & performance supplements at 10% off! Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! What the Bleep Do We Know!? Breaking the Habit of Being Yourself by Dr. Joe Dispenza Becoming Supernatural by Dr. Joe Dispenza Connect with Dr. Joe Dispenza Website / Facebook / Twitter / Instagram * Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.0	For more, visit TheModelHealthShow.com.
0:12.0	Welcome to The Model Health Show.
0:13.0	This is Finnecine Nutrition expert, Sean Stevenson,
0:15.0	and I'm so grateful for you tuning in with me today.
0:18.0	I don't know about you, but I love movies.
0:21.0	I'm a big fan of movies ever since I was a kid
0:24.0	and just going on these epic adventures
0:27.0	and the characters and the stories.
0:29.0	It's just such a great medium to communicate a message.
0:33.0	And there was a time in my life, and I know this might be true for you, maybe.
0:37.0	There's a time where I start to dive in deep on different documentaries
0:41.0	and looking at different aspects of reality, you know,
0:45.0	from very tangible things to conspiracies, right?
0:48.0	And there was a documentary that really, really baked my noodle.
0:54.0	Now, full disclosure, I'm a very curious human being, all right?
0:58.0	And so, being a very curious person and just a fan and a lover of movies,
1:04.0	I've only fallen asleep on two movies ever in my life.
1:08.0	The first one was Sleepy Hollow.
1:11.0	I don't know if it was the name, I don't know if it was the vibe, I don't know,
1:15.0	but I fell asleep on Sleepy Hollow twice, all right?
1:19.0	Same movie, so it still counts as one.
	...

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