TMHS 368: Upgrade Your Environment, Practice Persistence, & Create Your Own Meaning - With Guest Lori Harder
The Model Health Show
Shawn Stevenson
4.8 • 7.3K Ratings
🗓️ 27 August 2019
⏱️ 87 minutes
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| 0:00.0 | You are now listening to The Model Health Show with Sean Stevenson. |
| 0:04.8 | For more, visit TheModelHealthShow.com. |
| 0:12.3 | Welcome to The Model Health Show. |
| 0:13.5 | This is Finns and Nutrition expert Sean Stevenson, |
| 0:15.5 | and I'm so grateful for you tuning in with me today. |
| 0:18.3 | Just yesterday, I was writing in my office, |
| 0:21.4 | and I took a peek out my window, |
| 0:23.9 | because I just heard a bunch of like, |
| 0:26.0 | footsteps, like tennis shoes, |
| 0:27.8 | slapping the concrete outside. |
| 0:30.7 | And it was my son, Braden, |
| 0:32.2 | and he was doing sprints with his friend, the kid next door. |
| 0:37.1 | And I was just like, I was assuming that his older brother |
| 0:39.6 | was having him do it. |
| 0:41.2 | But then I came to find out that his older brother |
| 0:44.3 | was like, off doing something else. |
| 0:46.3 | And Braden and his friend just took it upon themselves |
| 0:48.8 | to start training. |
| 0:50.2 | And I was just like, whoa, that really blew my mind. |
| 0:54.3 | But then I realized, these are those seeds that are planted. |
| 0:58.9 | And he's just been around it. |
| 1:00.6 | We've been going to the track for years, |
... |
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