TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 23 October 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Personal development comes in many forms. Whether you invest your time in learning from books and podcasts, or cultivate habits like journaling or meditating, there are incredible benefits to making an effort to become a better person. But sometimes, growth isn’t about changing yourself, but instead channeling the most innate and authentic aspects inside of you, and finding the courage to share those things with the world. Our guest today has done just that. JP Sears is a YouTuber, comedian, emotional healing coach, and curious student of life. His story entails channeling his natural tendency to use humor as a coping mechanism, and instead using his humor to heal, connect, and entertain others. His perspective will inspire you to connect with your most authentic self, find the audacity to follow your dreams, and become the best version of yourself possible. In this episode you’ll discover: The important link between humor and human connection. How JP’s past led him to fall in love with comedy. What it means to use your insecurities to heal and improve. How comedy can become a source of destruction. What inspired JP to become a life coach. Why fear and authenticity often go hand-in-hand. How to use laughter as a means to become a better person. The power of embracing fear and following your heart. What it truly means to be authentic. How our minds and our hearts often disagree. Why being yourself is the best gift you can give yourself. What it means to transform your greatest curse into your greatest blessing. The biggest lessons JP has learned in his marriage. What it means to think of your partner as a teacher. Why marriage is like a mirror. The importance of curating your social media feeds. Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Onnit.com/Model⇐ Get your optimal health & performance supplements at 10% off Awaken with JP – The Ultimate Health Podcast High Performance Habits by Brendon Burchard How to Get Instagram Famous Connect with JP Website/ YouTube/ Facebook/ Twitter/ Instagram * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcast Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.8	For more, visit TheModelHealthShow.com.
0:08.6	Welcome to The Model Health Show, the fitness nutrition expert, Sean Stevenson.
0:14.8	I'm so grateful for you tuning in with me today.
0:17.2	Listen, a big part of our lives is personal development, working to become better humans.
0:22.9	If you're like me, we come from various circumstances and it can be a pretty treacherous
0:29.4	terrain in working through our personal issues to become the best version of ourselves.
0:35.1	But here's the thing, there's so much information out there, so many different strategies and
0:39.0	tactics on how to become a better person, how to live a better life.
0:43.5	It could be a little bit ridiculous, alright?
0:45.3	And some stuff is just absolutely nuts on the surface, even though it might work for
0:49.0	some people.
0:50.8	But I just want to take a different perspective today and look at the topic of personal
0:55.7	development.
0:56.7	It's a topic of spirituality, it's such a big part of our lives that we often don't address.
1:02.3	Something we kind of do behind closed doors or we do it way too much out in the front.
1:07.8	And maybe we can offend people, but it's a part of who we are as human beings and our
1:11.8	connection to ourselves and to potentially something bigger than us.
1:16.5	But even that again, there can be a lot of barriers of entry and a barriers of communication.
1:23.5	And inherently, oftentimes we think that if we are tied into something with our spirituality,
1:30.3	that inherently makes everybody else wrong, right?
1:32.9	And even that, what's a barrier to that in communication and lifting more people up
	...

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