TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer

The Model Health Show

Shawn Stevenson

Nutrition, Fitness, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 6 June 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Billions of dollars have already been spent on cancer research. But it’s shocking to me how little effort has been invested in teaching our society the basics of cancer prevention. What if there were SIMPLE lifestyle changes that were clinically proven to reduce your risk of various cancers by over 50 percent? Wouldn’t that justify a couple million dollars in promotion? I think so. Benjamin Franklin said it best, “An ounce of prevention is worth a pound of cure.” But the money and attention is on the backend… in drugs and other treatments for cancer that have startlingly low long-term success rates. Today I’m advocating that we remove the veil from cancer, and stand up to reduce the rates of cancer even showing up in the first place! This episode is filled with practical, actionable advice that can serve you and your family for a lifetime. Check it out now, and please make sure to share it with those you care about. In this episode you'll discover: Why immersion is so significant in transforming our health (and life overall). Which food is proven to protect your body from abnormal gene mutations. Why it’s important to demystify cancer, and what cancer actually is. What role your immune system plays in cancer prevention. What carcinogens are. What causes gene mutations. Which group of vegetables has the most profound cancer protection benefits. How many servings of vegetables to target each day for optimal cancer prevention. Which vegetables can actually INCREASE your risk of cancer. The surprising truth about cell phone radiationand it’s official rank as a carcinogen. How cell phone radiation is potentially impacting your myelin sheath. How cell phone radiation can influence your brain waves during sleep (this is nuts!). The shocking connection between working the overnight shift and cancer. The two conditions that must be met in order to produce adequate melatonin. Which medicinal mushroom have been clinically proven to improve sleep quality and prevent cancer growth. How water intake influences cancer rates. The incredible amount of cancers that can be reduced or prevented through daily exercise. What aromatization is. Why exercise and movement are so effective at reducing cancer rates. Items mentioned in this episode include: Foursigmatic.com/model⇐ Get 15% off your daily health elixirs and coffee! Organifi.com⇐ Use the coupon code model for 20% off Themodelhealthshow.com/takecontrol⇐ Use Promo Code MODELHEALTH Master Your Mindset - With Eric Thomas - Episode 120 How To Uncover Your Unique Gift - With CJ Quinney - Episode 285 Cancer Truth - With Ty Bollinger - Episode 22 The Answer To Cancer - With Ty Bollinger - Episode 51 The Dirty Dozen and Clean 15 Lists Sleep Smarter⇐ Get the book right here! Hydration & Water Masterclass - Episode 73 * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Transcript

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0:00.0	You are now listening to The Model Health Show with Sean Stevenson.
0:04.8	For more, visit TheModelHealthShow.com.
0:10.7	Welcome to The Model Health Show.
0:12.0	This is Fitness and Nutrition Expert, Sean Stevenson,
0:13.9	and I'm so grateful for you tuning in with me today.
0:16.2	Listen, my mission is to make sure that as many people as possible
0:19.4	feel empowered in their own health and well-being.
0:23.0	And today we're going to be covering a topic that we've talked about in the past,
0:26.4	but we're going to revisit this issue because it's becoming even more prevalent in our culture today.
0:31.5	And a lot of people might not realize this, but cancer is the number two leading cause of death in our culture.
0:38.0	And there are some very specific things that we can do to dramatically,
0:41.9	dramatically reduce our risk of cancer.
0:45.2	And that's what we're going to be covering today.
0:47.6	They're going to be very important, very powerful, clinically backed,
0:51.2	and also very simple as well.
0:54.0	And also want to tell you about something very, very, very special coming up.
0:58.0	I believe that one of the most powerful ways to transform our own mind and our lot in life
1:03.8	and to really up level our self, whether it's financially and our relationships
1:08.4	and our mindset and our health and fitness is immersion to get in the environment.
1:13.4	You know, to be around is very difficult to not be fit and to not eat healthy if you're around
1:17.8	healthy people all the time. All right.
1:19.8	And that goes through everything in our lives, you know, immersion,
	...

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