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The Model Health Show

TMHS 202: 7 Little Known Superfoods You Need To Learn About

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 14 February 2017

⏱️ 77 minutes

🧾️ Download transcript

Summary

The term “superfood” has been used more and more loosely as the years have gone by. It’s sort of like when a really skinny guys who doesn’t workout has abs… and you’re like, “Nah, that doesn’t really count. Put your shirt back on and stop flexing.” Well, at least that’s what I would have told my 12-year old self... Superfoods are not the run-of-the-mill foods that you see everyday. These are foods that have rare nutrients, or concentrations of nutrients, or a completeness of nutrients that are rarely seen in nature. Broccoli is like abs on Justin Bieber. Real superfoods (like you’re about to learn about today) are like abs on Arnold Schwarzenegger. They are totally in a different league (and no disrespect to broccoli!). You’re about so get the inside scoop on foods that are clinically proven to destroy cancer cells, foods that can regenerate and heal your ligaments, tendons, and bones, and even foods that can upgrade your entire immune system. Enjoy, and make sure to share this with the people you care about! In this episode you'll discover: Which powerful superfood has been used historically as a “famine food”. What the surprising benefits of polysaccharides are. What it means to be a COX-2 inhibitor. The incredible impact that one (stinky) superfood has on lowering cholesterol. Which superfood boasts 7x more vitamin C than oranges, 7x more potassium than bananas, 4x more calcium than milk. A food that’s clinically proven to optimize blood sugar and prevent prediabetes and diabetes. Where to find usable antioxidants that actually show up in your bloodstream. A wonderful superfood that’s being used to help feed impoverished children. Which superfood is also the best natural laxative. The superfood that was prized by the ancient Egyptians and Alexander the Great. What to use to rapidly heal burns and skin damage. Which class of little known superfoods are responsible for creating most of the world’s oxygen supply. A rare compound that can help support your stem cell production. Which superfood contains every essential amino acid, every essential fatty acid, and every essential glyconutrient. How this special superfood helps to “format” your immune system. How inflammation is tied to weight gain, and which superfood can help with reducing it! Items mentioned in this episode include: Onnit.com/Model <== Get your optimal health & performance supplements at 10% off Organifi.com ⇐ Use the coupon code model for 20% off The Bone Broth Diet with Dr. Kellyann Petrucci The MFCEO with Andy Frisella The Truth About Breast Cancer Cancer Truth with Ty Bollinger The Answer To Cancer with Ty Bollinger Perfect Baobab - Use the checkout code model101 Braden aloe picture (from episode 60) Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-Apple Podcasts feed)

Transcript

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0:00.0

This podcast of the Model Health Show is presented to you by Sean Stevenson with Rare Jim Productions.

0:06.5

For more information, visit the Sean StevensonModel.com.

0:14.0

Welcome to the Model Health Show. This is Fitness and Nutrition Expert Sean Stevenson.

0:17.8

Here with my co-host, producer, the beautiful talented Jade. All right, what's up Jade?

0:23.4

What's up Sean?

0:25.1

Beautiful talented. How you doing today?

0:27.8

Man, that's the way to start today.

0:29.6

Well, today I am bone-dacious.

0:31.6

Bone-what?

0:33.6

What in tarnation?

0:34.7

Well, what is that?

0:35.9

I am bodaciously bone-brothernet today.

0:39.3

Oh, wow. I like that. I like how you blended that.

0:41.8

Yes.

0:42.6

So who inspired you to do the bone-brother?

0:44.4

You already know Dr. Kellyanne.

0:47.5

But true-chee-yes.

0:48.6

But true-chee-yes.

0:50.6

Recent guests on the show, one of our very quickly rising into the top three.

0:55.2

Absolutely.

0:55.9

Yeah, unloaded episodes on the show.

0:57.6

It was really remarkable. She's got just incredible energy.

...

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