TMHS 197: How To Learn Faster, Increase Your Focus, And Develop A Superhero Mindset - With Jim Kwik

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 17 January 2017

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

All growth in our life is a result of learning. Learning changes our brain, it changes our intellect, and it changes our possibilities. There’s an old Chinese proverb that says, “Learning is a treasure that will follow its owner everywhere.” What we learn becomes a part of who we are, and the tools that we can access anytime we need them. That’s why learning is an invaluable skill you need to master in order to become the best version of yourself. Today we have a very special episode with accelerated learning and memory expert, Jim Kwik! You’re going to discover some powerful tools that are going to help you learn faster immediately and improve your focus and memory for many years to come. In this episode you'll discover: The 3 elements of a superhero mindset. What a personal trainer for the brain is. What Arnold Schwarzenegger shared with Jim about what it takes to become a champion. Why you should have a not-to-do list. What a switching cost is and how it impacts your productivity. The 4 ways to learn everything faster and with more focus. How teaching can improve your learning. Why you need to decide if you’re going to be a thermometer or a thermostat. How to easily and quickly recall things like names, numbers, and bullet points. Why asking questions can be so valuable to learning (this is important!). 10 keys to unleashing your superhero brain. How much of your memory is determined by genetics and how much is within your control. Items mentioned in this episode include: Onnit.com/Model <== Get your optimal health & performance supplements at 10% off Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Improve Your Memory - Interview With Jim Kwik - The Model Health Show Einstein Rosen Bridge Natural Treatments For Asthma - The Model Health Show You Vs. You - Create A Strong Fitness Mindset Sleep Smarter in Hardcover / Audiobook ⇐ Get the book or audiobook! Jay Papasan - The One Thing - The Model Health Show Connect with Jim Kwik on Instagram / Twitter / Facebook JimKwik.com/model ⇐ Get your free memory training videos right here! Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-Apple Podcasts feed)

Transcript

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0:00.0	This podcast of the Model Health Show is presented to you by Sean Stevenson with Rare Jim Productions.
0:06.4	For more information, visit the Sean StevensonModel.com.
0:14.0	Welcome to the Model Health Show. This is Finns and Nutrition Expert, Sean Stevenson.
0:17.6	Here with my co-host producer of the Model Health Show, the lovely, talented, brilliant,
0:23.3	so smart. Thank you. I did. I just want to feel how fat it was.
0:28.3	Jade, what's up Jade? What's going on Sean? How are you today? Today I am exceptional.
0:34.7	Exceptional. Exceptional. Yes, that's a fun one. That's right.
0:40.7	And all that. What does that mean? That's right. Sensationally exceptional today.
0:45.6	I did a new one. I like it. I like it. I like it. I have a little in there.
0:52.7	Some of these words. You have to make your mouth do new things.
0:56.3	Make new, old connections. I like that a lot. Shout out to people making their mouth do new things.
1:02.0	That's very interesting. So here's the thing. These words, you're going to have to create a book
1:06.8	of your words. Absolutely. And some words just make us feel good. You know,
1:11.7	there's words like fluffy. Yes. Who doesn't like fluffy? You're kitten possibly.
1:16.8	Kidding. Come on. Kidding. That's so sweet. Just you hear kitten. And some people
1:21.7	like I can't stand cats. Well, you're fluffy then. Right? Pillow. Baby anything. Possum zero,
1:28.2	even cute as babies. I like the word vibe. Look at you. I don't know why it's like vibe.
1:34.3	That's what we're doing. We create a vibe. There's a vibe in this studio.
1:37.6	Oh, wait. And I'm grateful to have you in it. You help to create that vibe. Give thanks.
1:41.5	Right? With your, with your, what's the word? Colorful self.
1:46.0	Colorful self. Oh, exceptional. Exeppsational personality. Thank you. So thank you.
1:52.8	Everybody, thank you so much for tuning into the show today. My goodness. You got one of my
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