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The Model Health Show

TMHS 156: Unprocess Your Diet And Get A Mindset Makeover - With Natalie Jill

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.8 • 7.3K Ratings

🗓️ 4 May 2016

⏱️ 48 minutes

🧾️ Download transcript

Summary

Natalie Jill is a hero for all of us. She began her health and fitness career later in life, and has accomplished more after the age of 40 than few people could even imagine. Once you find out her story you instantly have a paradigm shift. You start to realize where you’ve been playing small and making excuses, and what you can do to start stepping into your greatness. Today she has millions of passionate followers and a brand with heart and hustle that’s spreading like wildfire. Today she’s here on The Model Health Show to breakdown some of the biggest challenges in the world of health today. We’re covering celiac disease, long-term weight loss, successfully unprocessing your diet, gluten-free diets that make you fat, giving yourself a mindset makeover and a whole lot more. So, tune in, turn up, and let’s get ready to rock this thing out! In this episode you'll discover: Why Natalie says she had a “fake life” even though things looked perfect from the outside. Why eating comfort foods can be a double-edged sword. What makes the power of decision so important in our lives. What celiac disease is and why it can be difficult to diagnose. How Natalie was able to recover from celiac disease. Why it’s important to look for the opportunities even in tough situations. Why your health impacts far more people than just yourself. How something Natalie started for her own benefit and accountability, ended up helping countless other people around the world. The shocking decision Natalie made at the age of 39 that will change your idea about what’s possible. What “unprocessing your diet and lifestyle” means. How a gluten-free diet can actually lead to poor health and weight gain. Why it’s difficult to overeat healthier foods. Items mentioned in this episode include: Onnit.com/Model <== Get your optimal health & performance supplements at 10% off! The Dangers Of Eating Gluten-Free - The Model Health Show Natalie Jill And Shawn Stevenson on Facebook Live Natalie Jill’s 7-Day Jumpstart: Unprocess Your Diet ⇐ Pick up the new book now! Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click Here to Subscribe via RSS (non-Apple Podcasts feed)

Transcript

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0:00.0

This podcast of the Model Health Show is presented to you by Sean Stevenson with Rare Jim Productions.

0:06.5

For more information visit the Sean StevensonModel.com.

0:14.6

Welcome to the Model Health Show. This is Finnesom Nutrition Expert, Sean Stevenson.

0:17.9

Here with my amazing gift did. Ah, I love you. Co-host and producer, Jade Herrera. What's up Jade?

0:24.7

What's up Sean? How are you this fine day? Today I am creating Tingly.

0:29.1

Creating Tingly. What is that? My creative energy is bubbling up so much as Tingly.

0:36.7

Oh my goodness. That's a very interesting one. I like it. I like it. Well everybody thank you so much.

0:43.6

I like it a lot. Thank you so much for tuning into the show today. We've got an amazing guest,

0:48.8

amazing episode lined up for you guys. A new friend of mine and she is awesome. She's the

0:54.9

bee's knees and so we're going to talk about a lot of cool stuff today. We want to talk about

0:58.2

something we haven't mentioned very often on the show. Silly-agg. We're going to talk about

1:02.8

weight loss. We're going to talk about just living your best life and getting out of the rut.

1:08.4

We can all use a little supercharger nudge every now and then and she is a perfect person to do that.

1:13.6

But before we get into the show let's give a shout out to our show sponsor on it.com.

1:18.0

Head over to oint.it.com-4-slage-model and you're going to get 10% off all of your health and

1:23.5

human performance supplements. I just talked with those guys yesterday. Man I love them. They

1:27.8

take such good care of me. They do. So they're sending out copies of Sleece Martyr to people like

1:32.1

Bodie Miller, Olympian, Olympic athlete, Michelle Waterson, MMA champion. So they're going to get

1:40.1

an upgrade to their sleep and to their health overall which is so cool. They're always doing

1:44.7

stuff like that. Take care of people. So I love those guys but of course their nutrition,

1:49.7

their supplements, their gear, their exercise equipment. I mean they got it all. Really they do.

1:55.9

Head over, check them out. Get yourself some of the hemp force protein if you haven't done so

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