TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat Flynn
The Model Health Show
Shawn Stevenson
4.8 • 7.3K Ratings
🗓️ 1 October 2014
⏱️ 54 minutes
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| 0:00.0 | This podcast of the Model Health Show is presented to you by Sean Stevenson with Rare Jim Productions. |
| 0:06.6 | For more information, visit the Sean StevensonModel.com. |
| 0:14.6 | Welcome to the Model Health Show. This is Finns and Nutrition Expert, Sean Stevenson. |
| 0:18.6 | Here with my co-hosts with the most the producer of the Model Health Show, Jade, |
| 0:22.4 | Ho Ra, what is up Jade? What's up Sean? How are you doing today? |
| 0:27.2 | I am top rate today, Sean. Top rate. Yes. Top rate. What is that? Tell me about that. |
| 0:33.7 | Top notch. First rate. Yes, you are. You are a true star. Oh, good thing. |
| 0:40.7 | Star in my life. Yes. Got in the way leading the way. |
| 0:43.5 | I'm top rate of my life. There may be some singing today, guys. |
| 0:49.7 | So we've got an amazing, I'm so pumped about this show. I'll be excited about this show for |
| 0:55.2 | quite a while. We're going to talk about something I'm really, really, really passionate about. |
| 1:00.4 | That is doing work that you love. Yes. |
| 1:03.8 | Because I truly feel that no matter how rigorous or exercises, how stringent your nutrition is, |
| 1:10.0 | the vast majority of our hours are spent doing work that we've chosen to do for living. |
| 1:17.2 | The reason that I'm saying this, specifically I'm saying chosen, |
| 1:20.6 | because a lot of us feel that we were pushed into these positions and we really didn't choose it, |
| 1:24.9 | but the reality is you have the free will to choose. And there's always a choice. |
| 1:29.1 | Yes, you don't got to do this. I got to go to work. I've got to meet that deadline. |
| 1:34.7 | And you choose it. Exactly. You get to go to work. You get to work. |
| 1:39.0 | You get to. Right. You get to. Yes. |
| 1:40.3 | Now that I have to, so the reality is this is that the work that you do can, in essence, |
| 1:45.6 | create chronic levels of stress in your life. Keep your biomarkers up, screw up your hormone patterns, |
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