Welcome to The Lively Show, where there's no more mountains to climb, only sky to stretch into.

Hello, my friends. Welcome to today's show. Today's inner peace meditation from my inner voice to you is all about inner peace for clarity and

direction when you're feeling lost. Let's go to the show. Hello, my lovely darlings, we love you

so much. We want to say whatever you're contemplating right now, whether it's a lack of clarity,

which seems to be the case because that's the button you press play on, we want to say, that's okay.

You can feel stuck and still be on your way. You don't have to worry about the feeling of stuckness within you.

It's not a problem. It's natural. It's something that happens to everyone. It is not just

yours. It is not personal. It is not punishing you. It's just something naturally within you.

The feeling of stuckness right now, that's okay right now. We're going to make it okay to feel stuck right now. Can we say that's okay?

It's okay to feel stuck right now. Let's just feel the stuckness. Wherever the feeling is in the

body, let's go into it presently. So where are you feeling the stuckness in the body?

Scan the body and listen. Go down, down, down into the body and

scan for where do I feel stuck? Of course the head has many, many stories to support its stuck

feeling, but where does the feeling of stuckness reside? Is it living in the chest? Is it living

in your hide? Is it living in your legs or your belly? Where

do you feel the feeling of stuckness? Scan, scan, scan. Gently like a fine tooth awareness

comb all the way to and all the way through. Where do you feel the stuckness?

Let's say you feel it in the belly.

Okay.

Or maybe for you, it's your neck, but we're going to use this analogy any single way.

So pick the location you feel it, but we'll say for now, for the sake of allowing,

that it's in the belly or maybe the neck.

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