TLS 502 Dealing with Intense Cortisol & the Kitchen Reno

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.4 • 1.6K Ratings

🗓️ 3 November 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support the underlying issues, and also find the best and highest solutions to the renovation... all while less than a week away f...

Transcript

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0:00.0	Welcome to The Lively Show, where there's no more mountains to climb, only sky to stretch into.
0:14.8	Hello, my friends. Welcome to another Monday casual vlogging style podcast episode. This is
0:23.8	raw uncut, just me with you sharing what's new with me on a Sunday evening, but you'll hear
0:29.5	it obviously on Monday. Oh my goodness. Last week was weaking. I will say that. It was full on,
0:37.1	guys. If I am sharing my life in real time with you
0:40.2	out loud, it was intense. It has been, I think it's on its way out, all the level of intensity
0:46.5	that was happening, but just it was definitely the way I described it to my friend Maria,
0:51.3	the astrologer, today, actually this morning. I was like, I felt like last week I was in a spaceship on the way to Mars on my health and my apartment renovation. And I was kind of questioning my life choices. Well, I thought was possible. And making my C goals as like ABC, my C goals, my wealthy
1:14.2	frequency as I'm following my Bob Proctor and my Bella Vita reality and in video form and
1:19.9	YouTube. I'm making my visions. I'm making my dreams come true. And then yesterday as those
1:24.9	dreams were underway with the hormone journey as well as my
1:28.6	kitchen renovation and general flat renovation right before Welling Weekend starts next week.
1:34.9	And it'll actually be the Welling Weekend will be ending in like just a few hours one week
1:40.1	from the day, from this moment of my actual recording.
1:43.1	We have two additional monday tuesday
1:44.7	beauty of business days for most of the group is actually staying for that as well but i have to say
1:49.4	it's wild to think that in a week from now i'll be ending the weekend but in the meantime as it stands
1:55.8	this previous week that i just went through was wild and as i said to Maria, it's like I said I wanted to go to Mars
2:02.6	and I was in the spaceship on the way and I started getting claustrophobia and questioning my life
2:07.2	choices and going, I just want to jump out of it. I just want to go home. I just want to go home. I just
2:11.2	want to go home. But like the rocket ship was propelling. It was going to its destination.
2:17.2	And I couldn't, you know, pull the break, turn around, etc. It was going to its destination. And I couldn't, you know, pull the break,
	...

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