Welcome to the lively show. Let am recording this bright and early for you. I normally don't record before 8 a.m.

But I woke up at 5 bright-eyed and bushy-tailed and I just got to the flow of a very early morning,

much earlier than I normally wake up naturally, but here I am and I got

everything done and I have a full day later on, but because I got up so early, I get to record this

for you before the week is over, which is perfect. So thank you in her voice for waking me up

and giving me the energy to do this.

I am so excited.

This is a Flow diaries, and I wanted to get this out

for you before I went to Ohio and Michigan and the US in

general last week but it didn't flow beforehand so I have been leaving you hanging

I know that if you listen to the last episode you've heard about the parasite

cleans I had many many people reaching out to me to find out what that was all

about if you have no idea what I'm talking about listen to last weeks or the last

episode that's aired I In it I talk about the flow that was not

flowing in my digestive system for a few weeks in that previous point of you know a few

weeks ago it wasn't working and one of my pieces of the journey of

finding out what would work well to fix that you know backup if you will was this

parasite cleanse now many people asked where I got it, it's sanctuary holistic

wellness. So if you want to go look that up, sanctuary holistic wellness. It was a fun day of my life where a friend of

mine had told me that her friend did a parasite

cleanse sent me a link to a woman on Instagram stories that had shared her

story and progress with this parasite cleanse and I was amazed, shocked, horror, fascinated, intrigued, interested in doing it.

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