Welcome to the lively show. Let is a catch-up with you. It's kind of a flow diaries. Let's call it a flow diaries.

There's not tons and tons of like months leading up to this flow. This is a very short burst looking

into a new chapter of my life specifically and I guess you know there has been

flow in it so I just wanted to share where I'm at what's up for me in the last few weeks and

month or two and also where things are seeming at least to be heading coming up and just kind of catch up and share my personal life.

I loved all of the comments and really sweet messages I received from my dad's transition to the

non-physical episode. So thank you so much for all those people that shared about

that. It was really nice to be able to share the story with you and all the little idiosyncrasies and

synchronicities that went along with that story and there's more to it obviously not

specifically around my father's story that you know is happening and continuing to flow although there's really

nothing new in terms of the grief or the you know hearing from him or anything and it's

just simply because the message I got the day that he transitioned was, you know,

go run your race, you're not wrong, you're just ahead of where I was in the physical form,

you don't need to come back and look for me back in the pack, just fly and keep going with where you're at you're not

wrong you're just really really far ahead so there hasn't been any more like stories or

experiences to share from the father area specifically Although next week I am heading to the US

to see my family, my mom and my brothers

and my aunts that live in Ohio.

So I'll be going to Michigan, Ohio,

and then flying back to London through New York.

And yeah, that's kind of my little whirlwind trip to do a little memorial tour of the places we grew up and spent time with my dad.

So we're going to be doing that, which I'm excited to see the family.

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